Lightly Sauced Sweet and Spicy Brussels Sprouts

Pictsweet

16.33

% from protein

65.31

% from carbs

65.31

% from fat
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Nutrition Facts

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Serving size
In 18.8 g(19g)
Amount per serving
Calories
11.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.4%

Cholesterol 0.8 mg
0.3%

Sodium, Na 46.7 mg
2%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Sugars 0.8 g
1.7%

Protein 0.5 g
1%

Vitamin A 33.3 IU

Vitamin C 10 mg

Calcium 4.3 mg

Iron 0.1 mg

Lightly Sauced Sweet and Spicy Brussels Sprouts Nutrients FAQs

Nutrients

What is the calorie content of Lightly Sauced Sweet and Spicy Brussels Sprouts?

A typical serving 6 sprouts (113 grams) of Lightly Sauced Sweet and Spicy Brussels Sprouts contains approximately 70 calories.

You can check the exact calorie content by logging Lightly Sauced Sweet and Spicy Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Sauced Sweet and Spicy Brussels Sprouts have?

The amount of fat in Lightly Sauced Sweet and Spicy Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 6 sprouts (113 grams) of Lightly Sauced Sweet and Spicy Brussels Sprouts contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Sauced Sweet and Spicy Brussels Sprouts have?

The protein content in Lightly Sauced Sweet and Spicy Brussels Sprouts depends on the ingredients exists in it. On average, 6 sprouts (113 grams) of Lightly Sauced Sweet and Spicy Brussels Sprouts contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Lightly Sauced Sweet and Spicy Brussels Sprouts, Download Nutribit app for healthier you!

How much sugar does a Lightly Sauced Sweet and Spicy Brussels Sprouts have?

On average, 6 sprouts (113 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Sauced Sweet and Spicy Brussels Sprouts.

How Much carbohydrates (carbs) is in Lightly Sauced Sweet and Spicy Brussels Sprouts?

The amount of carbohydrates (carbs) in Lightly Sauced Sweet and Spicy Brussels Sprouts depends on its serving size and preparation. On average, 6 sprouts (113 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Sauced Sweet and Spicy Brussels Sprouts.

How Much Fiber is in Lightly Sauced Sweet and Spicy Brussels Sprouts?

Lightly Sauced Sweet and Spicy Brussels Sprouts contains approximately 3 grams of fiber in 6 sprouts (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Sauced Sweet and Spicy Brussels Sprouts for healthier you!

What vitamins and minerals are in a Lightly Sauced Sweet and Spicy Brussels Sprouts?

Vitamins in Lightly Sauced Sweet and Spicy Brussels Sprouts:

  • Vitamin A:Lightly Sauced Sweet and Spicy Brussels Sprouts has 200 IU of Vitamin A.
  • Vitamin C:Lightly Sauced Sweet and Spicy Brussels Sprouts has 60 mg of Vitamin C.

Lightly Sauced Sweet and Spicy Brussels Sprouts contains following minerals:

  • Lightly Sauced Sweet and Spicy Brussels Sprouts has 26mg of Calcium.
  • Lightly Sauced Sweet and Spicy Brussels Sprouts has 280mg of Sodium, Na.
  • Lightly Sauced Sweet and Spicy Brussels Sprouts has 0.72mg of Iron.

General

Does Lightly Sauced Sweet and Spicy Brussels Sprouts contain caffeine?

Lightly Sauced Sweet and Spicy Brussels Sprouts does not contain any caffeine.

Does Lightly Sauced Sweet and Spicy Brussels Sprouts contain alcohol?

Lightly Sauced Sweet and Spicy Brussels Sprouts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightly Sauced Sweet and Spicy Brussels Sprouts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Sauced Sweet and Spicy Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Sauced Sweet and Spicy Brussels Sprouts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Sauced Sweet and Spicy Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Sauced Sweet and Spicy Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Sauced Sweet and Spicy Brussels Sprouts for free?

Yes! Since Lightly Sauced Sweet and Spicy Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Sauced Sweet and Spicy Brussels Sprouts with water tracking feature?

Nutribit automatically calculates the water content of Lightly Sauced Sweet and Spicy Brussels Sprouts and adds it to your daily hydration log. Simply log Lightly Sauced Sweet and Spicy Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lightly Sauced Sweet and Spicy Brussels Sprouts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Sauced Sweet and Spicy Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Sauced Sweet and Spicy Brussels Sprouts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Sauced Sweet and Spicy Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightly Sauced Sweet and Spicy Brussels Sprouts

How to burn 70 calories?

The amount of exercise required to burn off 6 sprouts Lightly Sauced Sweet and Spicy Brussels Sprouts

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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