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Lightly Sauced Vegetables

Green Giant

90

kcal Energy

56.9%

% from carbs

20.3%

% from protein

22.8%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
90

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 14 g
5.1%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 1500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lightly Sauced Vegetables

Nutrients

What is the calorie content of Lightly Sauced Vegetables?

A typical serving 1 `cup frozen of Lightly Sauced Vegetables (110 grams) contains approximately 90 calories. You can check the exact calorie content by logging Lightly Sauced Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Sauced Vegetables have?

The amount of fat in Lightly Sauced Vegetables depends on the ingredients and preparation method. On average, one serving 1 `cup frozen (110 grams) of Lightly Sauced Vegetables contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Sauced Vegetables have?

The protein content in Lightly Sauced Vegetables depends on the ingredients exists in it. On average, 1 `cup frozen of Lightly Sauced Vegetables (about 110 grams) contains approximately 5 grams of protein.

Is Lightly Sauced Vegetables a good source of protein?

The protein content in Lightly Sauced Vegetables depends on the ingredients exists in it. On average, 1 `cup frozen of Lightly Sauced Vegetables (about 110 grams) contains approximately 5 grams of protein.

How much sugar does a Lightly Sauced Vegetables have?

On average, 1 `cup frozen (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lightly Sauced Vegetables contain added sugar?

On average, 1 `cup frozen (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lightly Sauced Vegetables?

On average, 1 `cup frozen (about 110 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Lightly Sauced Vegetables?

Lightly Sauced Vegetables contains approximately 5 grams of fiber in 1 `cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lightly Sauced Vegetables?

Lightly Sauced Vegetables contains approximately 5 grams of fiber in 1 `cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lightly Sauced Vegetables suitable for vegans?

Lightly Sauced Vegetables contains approximately 5 grams of fiber in 1 `cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lightly Sauced Vegetables contain caffeine?

Lightly Sauced Vegetables contains approximately 5 grams of fiber in 1 `cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lightly Sauced Vegetables contain alcohol?

Lightly Sauced Vegetables contains approximately 5 grams of fiber in 1 `cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lightly Sauced Vegetables healthier?

Lightly Sauced Vegetables contains approximately 5 grams of fiber in 1 `cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lightly Sauced Vegetables in Nutribit?

Lightly Sauced Vegetables contains approximately 5 grams of fiber in 1 `cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lightly Sauced Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Sauced Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Sauced Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Sauced Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Sauced Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Sauced Vegetables for free?

Yes! Since Lightly Sauced Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Sauced Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Lightly Sauced Vegetables and adds it to your daily hydration log. Simply log Lightly Sauced Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lightly Sauced Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Sauced Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Sauced Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Sauced Vegetables data can be accessed offline in the Nutribit app anytime anywhere!