Lightly Sauced Rice Pilaf

Green Giant

9.83

% from protein

74.69

% from carbs

74.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
200
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 2 g
10%
Cholesterol 5 mg
1.7%
Sodium, Na 1170 mg
50.9%
Potassium, K 210 mg
4.5%
Total Carbohydrates 38 g
13.8%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 1 mg
Sugars, added 0 g

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Lightly Sauced Rice Pilaf Nutrients FAQs

Nutrients

What is the calorie content of Lightly Sauced Rice Pilaf?

A typical serving 1 package frozen (283 grams) of Lightly Sauced Rice Pilaf contains approximately 200 calories.

You can check the exact calorie content by logging Lightly Sauced Rice Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Sauced Rice Pilaf have?

The amount of fat in Lightly Sauced Rice Pilaf depends on the ingredients and preparation method. On average, one serving 1 package frozen (283 grams) of Lightly Sauced Rice Pilaf contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Sauced Rice Pilaf have?

The protein content in Lightly Sauced Rice Pilaf depends on the ingredients exists in it. On average, 1 package frozen (283 grams) of Lightly Sauced Rice Pilaf contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lightly Sauced Rice Pilaf, Download Nutribit app for healthier you!

How much sugar does a Lightly Sauced Rice Pilaf have?

On average, 1 package frozen (283 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Sauced Rice Pilaf.

How Much carbohydrates (carbs) is in Lightly Sauced Rice Pilaf?

The amount of carbohydrates (carbs) in Lightly Sauced Rice Pilaf depends on its serving size and preparation. On average, 1 package frozen (283 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Sauced Rice Pilaf.

How Much Fiber is in Lightly Sauced Rice Pilaf?

Lightly Sauced Rice Pilaf contains approximately 3 grams of fiber in 1 package frozen (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Sauced Rice Pilaf for healthier you!

What vitamins and minerals are in a Lightly Sauced Rice Pilaf?

Lightly Sauced Rice Pilaf contains following minerals:

  • Lightly Sauced Rice Pilaf has 30mg of Calcium.
  • Lightly Sauced Rice Pilaf has 1170mg of Sodium, Na.
  • Lightly Sauced Rice Pilaf has 210mg of Potassium, K.
  • Lightly Sauced Rice Pilaf has 1mg of Iron.

General

Does Lightly Sauced Rice Pilaf contain caffeine?

Lightly Sauced Rice Pilaf does not contain any caffeine.

Does Lightly Sauced Rice Pilaf contain alcohol?

Lightly Sauced Rice Pilaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightly Sauced Rice Pilaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Sauced Rice Pilaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Sauced Rice Pilaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Sauced Rice Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Sauced Rice Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Sauced Rice Pilaf for free?

Yes! Since Lightly Sauced Rice Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Sauced Rice Pilaf with water tracking feature?

Nutribit automatically calculates the water content of Lightly Sauced Rice Pilaf and adds it to your daily hydration log. Simply log Lightly Sauced Rice Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lightly Sauced Rice Pilaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Sauced Rice Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Sauced Rice Pilaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Sauced Rice Pilaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightly Sauced Rice Pilaf

Sodium, Na in Lightly Sauced Rice Pilaf supports fluid balance.

Maintains Fluid Balance in Lightly Sauced Rice Pilaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lightly Sauced Rice Pilaf supports nerve function.

Supports Nerve Function in Lightly Sauced Rice Pilaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lightly Sauced Rice Pilaf helps regulate blood pressure.

Regulates Blood Pressure in Lightly Sauced Rice Pilaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lightly Sauced Rice Pilaf supports muscle function.

Aids Muscle Function in Lightly Sauced Rice Pilaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lightly Sauced Rice Pilaf aids nutrient absorption.

Improves Nutrient Absorption in Lightly Sauced Rice Pilaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lightly Sauced Rice Pilaf helps balance pH levels.

Balances pH Levels in Lightly Sauced Rice Pilaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lightly Sauced Rice Pilaf supports bone health.

Supports Bone Health in Lightly Sauced Rice Pilaf helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 package frozen Lightly Sauced Rice Pilaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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