Mashed Potato Bowl, Buttery

Idahoan

7.24

% from protein

72.4

% from carbs

72.4

% from fat

Mashed Potato Bowl, Buttery Nutrients FAQs

Nutrients

What is the calorie content of Mashed Potato Bowl, Buttery?

A typical serving 0.25 cup dry mix (28 grams) of Mashed Potato Bowl, Buttery contains approximately 110 calories.

You can check the exact calorie content by logging Mashed Potato Bowl, Buttery in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potato Bowl, Buttery have?

The amount of fat in Mashed Potato Bowl, Buttery depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (28 grams) of Mashed Potato Bowl, Buttery contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potato Bowl, Buttery have?

The protein content in Mashed Potato Bowl, Buttery depends on the ingredients exists in it. On average, 0.25 cup dry mix (28 grams) of Mashed Potato Bowl, Buttery contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Potato Bowl, Buttery, Download Nutribit app for healthier you!

How much sugar does a Mashed Potato Bowl, Buttery have?

On average, 0.25 cup dry mix (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potato Bowl, Buttery.

How Much carbohydrates (carbs) is in Mashed Potato Bowl, Buttery?

The amount of carbohydrates (carbs) in Mashed Potato Bowl, Buttery depends on its serving size and preparation. On average, 0.25 cup dry mix (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Potato Bowl, Buttery.

How Much Fiber is in Mashed Potato Bowl, Buttery?

Mashed Potato Bowl, Buttery contains approximately 1 grams of fiber in 0.25 cup dry mix (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potato Bowl, Buttery for healthier you!

What vitamins and minerals are in a Mashed Potato Bowl, Buttery?

Vitamins in Mashed Potato Bowl, Buttery:

  • Vitamin C:Mashed Potato Bowl, Buttery has 3.6 mg of Vitamin C.

Mashed Potato Bowl, Buttery contains following minerals:

  • Mashed Potato Bowl, Buttery has 26mg of Calcium.
  • Mashed Potato Bowl, Buttery has 440mg of Sodium, Na.
  • Mashed Potato Bowl, Buttery has 0.36mg of Iron.

General

Does Mashed Potato Bowl, Buttery contain caffeine?

Mashed Potato Bowl, Buttery does not contain any caffeine.

Does Mashed Potato Bowl, Buttery contain alcohol?

Mashed Potato Bowl, Buttery does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potato Bowl, Buttery?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potato Bowl, Buttery and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potato Bowl, Buttery quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potato Bowl, Buttery in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potato Bowl, Buttery and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potato Bowl, Buttery for free?

Yes! Since Mashed Potato Bowl, Buttery contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potato Bowl, Buttery with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potato Bowl, Buttery and adds it to your daily hydration log. Simply log Mashed Potato Bowl, Buttery in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potato Bowl, Buttery as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potato Bowl, Buttery and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potato Bowl, Buttery nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potato Bowl, Buttery data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mashed Potato Bowl, Buttery

Sodium, Na in Mashed Potato Bowl, Buttery supports fluid balance.

Maintains Fluid Balance in Mashed Potato Bowl, Buttery helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mashed Potato Bowl, Buttery supports nerve function.

Supports Nerve Function in Mashed Potato Bowl, Buttery helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mashed Potato Bowl, Buttery helps regulate blood pressure.

Regulates Blood Pressure in Mashed Potato Bowl, Buttery helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mashed Potato Bowl, Buttery supports muscle function.

Aids Muscle Function in Mashed Potato Bowl, Buttery helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mashed Potato Bowl, Buttery aids nutrient absorption.

Improves Nutrient Absorption in Mashed Potato Bowl, Buttery assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mashed Potato Bowl, Buttery helps balance pH levels.

Balances pH Levels in Mashed Potato Bowl, Buttery helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mashed Potato Bowl, Buttery supports bone health.

Supports Bone Health in Mashed Potato Bowl, Buttery helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup dry mix Mashed Potato Bowl, Buttery

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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