Couscous, Medium

Great Value

13.79

% from protein

86.21

% from carbs

86.21

% from fat

Couscous, Medium Nutrients FAQs

Nutrients

What is the calorie content of Couscous, Medium?

A typical serving 0.25 cup (45 grams) of Couscous, Medium contains approximately 120 calories.

You can check the exact calorie content by logging Couscous, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous, Medium have?

The amount of fat in Couscous, Medium depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Couscous, Medium contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous, Medium have?

The protein content in Couscous, Medium depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Couscous, Medium contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Couscous, Medium, Download Nutribit app for healthier you!

How much sugar does a Couscous, Medium have?

On average, 0.25 cup (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous, Medium.

How Much carbohydrates (carbs) is in Couscous, Medium?

The amount of carbohydrates (carbs) in Couscous, Medium depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Couscous, Medium.

How Much Fiber is in Couscous, Medium?

Couscous, Medium contains approximately 2 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous, Medium for healthier you!

What vitamins and minerals are in a Couscous, Medium?

Couscous, Medium contains following minerals:

  • Couscous, Medium has 0.3mg of Iron.

General

Does Couscous, Medium contain caffeine?

Couscous, Medium does not contain any caffeine.

Does Couscous, Medium contain alcohol?

Couscous, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Couscous, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous, Medium for free?

Yes! Since Couscous, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous, Medium with water tracking feature?

Nutribit automatically calculates the water content of Couscous, Medium and adds it to your daily hydration log. Simply log Couscous, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Couscous, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Couscous, Medium

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Couscous, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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