Fish Fillets, Crispy Breaded

Giant

Total Energy

200

kcal

48.48

% from carbs

24.24

% from protein

27.27

% from fats

In 104 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

380mg

16.5%

Total Carbohydrates

24g

8.7%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Fillets, Crispy Breaded

A typical serving 2 pieces of Fish Fillets, Crispy Breaded (104 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Fillets, Crispy Breaded depends on the ingredients and preparation method. On average, one serving 2 pieces (104 grams) of Fish Fillets, Crispy Breaded contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Fillets, Crispy Breaded depends on the ingredients exists in it. On average, 2 pieces of Fish Fillets, Crispy Breaded (about 104 grams) contains approximately 12 grams of protein.

On average, 2 pieces (about 104 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 104 grams) contains about 24 grams of carbohydrates.

Fish Fillets, Crispy Breaded contains approximately 0 grams of fiber in 2 pieces (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 pieces Fish Fillets, Crispy Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.