Fish Fillets, Crispy Breaded

Giant

24.24

% from protein

48.48

% from carbs

48.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
100
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Cholesterol 17.5 mg
5.8%
Sodium, Na 190 mg
8.3%
Total Carbohydrates 12 g
4.4%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 13 mg
Iron 0.4 mg

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Fish Fillets, Crispy Breaded Nutrients FAQs

Nutrients

What is the calorie content of Fish Fillets, Crispy Breaded?

A typical serving 2 pieces (104 grams) of Fish Fillets, Crispy Breaded contains approximately 200 calories.

You can check the exact calorie content by logging Fish Fillets, Crispy Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Fillets, Crispy Breaded have?

The amount of fat in Fish Fillets, Crispy Breaded depends on the ingredients and preparation method. On average, one serving 2 pieces (104 grams) of Fish Fillets, Crispy Breaded contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Fillets, Crispy Breaded have?

The protein content in Fish Fillets, Crispy Breaded depends on the ingredients exists in it. On average, 2 pieces (104 grams) of Fish Fillets, Crispy Breaded contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Fillets, Crispy Breaded, Download Nutribit app for healthier you!

How much sugar does a Fish Fillets, Crispy Breaded have?

On average, 2 pieces (104 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Fillets, Crispy Breaded.

How Much carbohydrates (carbs) is in Fish Fillets, Crispy Breaded?

The amount of carbohydrates (carbs) in Fish Fillets, Crispy Breaded depends on its serving size and preparation. On average, 2 pieces (104 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Fillets, Crispy Breaded.

How Much Fiber is in Fish Fillets, Crispy Breaded?

Fish Fillets, Crispy Breaded contains approximately 0 grams of fiber in 2 pieces (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Fillets, Crispy Breaded for healthier you!

What vitamins and minerals are in a Fish Fillets, Crispy Breaded?

Fish Fillets, Crispy Breaded contains following minerals:

  • Fish Fillets, Crispy Breaded has 26mg of Calcium.
  • Fish Fillets, Crispy Breaded has 380mg of Sodium, Na.
  • Fish Fillets, Crispy Breaded has 0.72mg of Iron.

General

Does Fish Fillets, Crispy Breaded contain caffeine?

Fish Fillets, Crispy Breaded does not contain any caffeine.

Does Fish Fillets, Crispy Breaded contain alcohol?

Fish Fillets, Crispy Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Fillets, Crispy Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Fillets, Crispy Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Fillets, Crispy Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Fillets, Crispy Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Fillets, Crispy Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Fillets, Crispy Breaded for free?

Yes! Since Fish Fillets, Crispy Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Fillets, Crispy Breaded with water tracking feature?

Nutribit automatically calculates the water content of Fish Fillets, Crispy Breaded and adds it to your daily hydration log. Simply log Fish Fillets, Crispy Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Fillets, Crispy Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Fillets, Crispy Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Fillets, Crispy Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Fillets, Crispy Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Fillets, Crispy Breaded

Protein in Fish Fillets, Crispy Breaded supports building and repairing tissues.

Builds and repairs tissues in Fish Fillets, Crispy Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Fillets, Crispy Breaded supports immune function.

Supports immune function in Fish Fillets, Crispy Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Fillets, Crispy Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Fillets, Crispy Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Fillets, Crispy Breaded provides energy.

Provides energy in Fish Fillets, Crispy Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Fillets, Crispy Breaded supports muscle growth and strength.

Supports muscle growth and strength in Fish Fillets, Crispy Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Fillets, Crispy Breaded helps in weight management.

Helps in weight management in Fish Fillets, Crispy Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Fillets, Crispy Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Fillets, Crispy Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Fillets, Crispy Breaded supports bone health.

Supports bone health in Fish Fillets, Crispy Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Fillets, Crispy Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Fillets, Crispy Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Fish Fillets, Crispy Breaded regulates blood sugar levels.

Regulates blood sugar levels in Fish Fillets, Crispy Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fish Fillets, Crispy Breaded supports fluid balance.

Maintains Fluid Balance in Fish Fillets, Crispy Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Fillets, Crispy Breaded supports nerve function.

Supports Nerve Function in Fish Fillets, Crispy Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Fillets, Crispy Breaded helps regulate blood pressure.

Regulates Blood Pressure in Fish Fillets, Crispy Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Fillets, Crispy Breaded supports muscle function.

Aids Muscle Function in Fish Fillets, Crispy Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Fillets, Crispy Breaded aids nutrient absorption.

Improves Nutrient Absorption in Fish Fillets, Crispy Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Fillets, Crispy Breaded helps balance pH levels.

Balances pH Levels in Fish Fillets, Crispy Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Fillets, Crispy Breaded supports bone health.

Supports Bone Health in Fish Fillets, Crispy Breaded helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 pieces Fish Fillets, Crispy Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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