Flour Tortillas, Spinach&Herb

HyVee

8.37

% from protein

65.27

% from carbs

65.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
240
% Daily value*
Total Fat 7 g
10.8%
Saturated 2 g
10%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 100 IU
Vitamin C 1.2 mg
Calcium 26 mg
Iron 2.7 mg

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Flour Tortillas, Spinach&Herb Nutrients FAQs

Nutrients

What is the calorie content of Flour Tortillas, Spinach&Herb?

A typical serving 1 tortilla (80 grams) of Flour Tortillas, Spinach&Herb contains approximately 240 calories.

You can check the exact calorie content by logging Flour Tortillas, Spinach&Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortillas, Spinach&Herb have?

The amount of fat in Flour Tortillas, Spinach&Herb depends on the ingredients and preparation method. On average, one serving 1 tortilla (80 grams) of Flour Tortillas, Spinach&Herb contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortillas, Spinach&Herb have?

The protein content in Flour Tortillas, Spinach&Herb depends on the ingredients exists in it. On average, 1 tortilla (80 grams) of Flour Tortillas, Spinach&Herb contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Flour Tortillas, Spinach&Herb, Download Nutribit app for healthier you!

How much sugar does a Flour Tortillas, Spinach&Herb have?

On average, 1 tortilla (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas, Spinach&Herb.

How Much carbohydrates (carbs) is in Flour Tortillas, Spinach&Herb?

The amount of carbohydrates (carbs) in Flour Tortillas, Spinach&Herb depends on its serving size and preparation. On average, 1 tortilla (80 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flour Tortillas, Spinach&Herb.

How Much Fiber is in Flour Tortillas, Spinach&Herb?

Flour Tortillas, Spinach&Herb contains approximately 2 grams of fiber in 1 tortilla (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas, Spinach&Herb for healthier you!

What vitamins and minerals are in a Flour Tortillas, Spinach&Herb?

Vitamins in Flour Tortillas, Spinach&Herb:

  • Vitamin A:Flour Tortillas, Spinach&Herb has 100 IU of Vitamin A.
  • Vitamin C:Flour Tortillas, Spinach&Herb has 1.2 mg of Vitamin C.

Flour Tortillas, Spinach&Herb contains following minerals:

  • Flour Tortillas, Spinach&Herb has 26mg of Calcium.
  • Flour Tortillas, Spinach&Herb has 370mg of Sodium, Na.
  • Flour Tortillas, Spinach&Herb has 2.7mg of Iron.

General

Does Flour Tortillas, Spinach&Herb contain caffeine?

Flour Tortillas, Spinach&Herb does not contain any caffeine.

Does Flour Tortillas, Spinach&Herb contain alcohol?

Flour Tortillas, Spinach&Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortillas, Spinach&Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, Spinach&Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortillas, Spinach&Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortillas, Spinach&Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, Spinach&Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortillas, Spinach&Herb for free?

Yes! Since Flour Tortillas, Spinach&Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortillas, Spinach&Herb with water tracking feature?

Nutribit automatically calculates the water content of Flour Tortillas, Spinach&Herb and adds it to your daily hydration log. Simply log Flour Tortillas, Spinach&Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flour Tortillas, Spinach&Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, Spinach&Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortillas, Spinach&Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortillas, Spinach&Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flour Tortillas, Spinach&Herb

Sodium, Na in Flour Tortillas, Spinach&Herb supports fluid balance.

Maintains Fluid Balance in Flour Tortillas, Spinach&Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flour Tortillas, Spinach&Herb supports nerve function.

Supports Nerve Function in Flour Tortillas, Spinach&Herb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flour Tortillas, Spinach&Herb helps regulate blood pressure.

Regulates Blood Pressure in Flour Tortillas, Spinach&Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flour Tortillas, Spinach&Herb supports muscle function.

Aids Muscle Function in Flour Tortillas, Spinach&Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flour Tortillas, Spinach&Herb aids nutrient absorption.

Improves Nutrient Absorption in Flour Tortillas, Spinach&Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flour Tortillas, Spinach&Herb helps balance pH levels.

Balances pH Levels in Flour Tortillas, Spinach&Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flour Tortillas, Spinach&Herb supports bone health.

Supports Bone Health in Flour Tortillas, Spinach&Herb helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 tortilla Flour Tortillas, Spinach&Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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