Savory Spinach, Flour Tortillas

Mr. Tortilla

Total Energy

100

kcal

68.57

% from carbs

22.86

% from protein

8.57

% from fats

In 45 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

135mg

5.9%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Spinach, Flour Tortillas

A typical serving 1 tortilla of Savory Spinach, Flour Tortillas (45 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Spinach, Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Savory Spinach, Flour Tortillas contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Spinach, Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Savory Spinach, Flour Tortillas (about 45 grams) contains approximately 6 grams of protein.

On average, 1 tortilla (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 45 grams) contains about 18 grams of carbohydrates.

Savory Spinach, Flour Tortillas contains approximately 1 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 tortilla Savory Spinach, Flour Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.