General Tso Chicken, Lean

Great Value

Total Energy

310

kcal

69.68

% from carbs

12.9

% from protein

17.42

% from fats

In 255 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

660mg

28.7%

Potassium, K

270mg

5.7%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about General Tso Chicken, Lean

A typical serving 1 tray of General Tso Chicken, Lean (255 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in General Tso Chicken, Lean depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of General Tso Chicken, Lean contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in General Tso Chicken, Lean depends on the ingredients exists in it. On average, 1 tray of General Tso Chicken, Lean (about 255 grams) contains approximately 10 grams of protein.

On average, 1 tray (about 255 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 54 grams of carbohydrates.

General Tso Chicken, Lean contains approximately 2 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 tray General Tso Chicken, Lean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.