General Tso Chicken, Lean
Great Value
12.9
% from protein69.68
% from carbs69.68
% from fatNutrition Facts
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General Tso Chicken, Lean Nutrients FAQs
Nutrients
- General Tso Chicken, Lean has 52mg of Calcium.
- General Tso Chicken, Lean has 660mg of Sodium, Na.
- General Tso Chicken, Lean has 270mg of Potassium, K.
- General Tso Chicken, Lean has 1.8mg of Iron.
What is the calorie content of General Tso Chicken, Lean?
A typical serving 1 tray (255 grams) of General Tso Chicken, Lean contains approximately 310 calories.
You can check the exact calorie content by logging General Tso Chicken, Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a General Tso Chicken, Lean have?
The amount of fat in General Tso Chicken, Lean depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of General Tso Chicken, Lean contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a General Tso Chicken, Lean have?
The protein content in General Tso Chicken, Lean depends on the ingredients exists in it. On average, 1 tray (255 grams) of General Tso Chicken, Lean contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from General Tso Chicken, Lean, Download Nutribit app for healthier you!
How much sugar does a General Tso Chicken, Lean have?
On average, 1 tray (255 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from General Tso Chicken, Lean.
How Much carbohydrates (carbs) is in General Tso Chicken, Lean?
The amount of carbohydrates (carbs) in General Tso Chicken, Lean depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from General Tso Chicken, Lean.
How Much Fiber is in General Tso Chicken, Lean?
General Tso Chicken, Lean contains approximately 2 grams of fiber in 1 tray (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from General Tso Chicken, Lean for healthier you!
What vitamins and minerals are in a General Tso Chicken, Lean?
General Tso Chicken, Lean contains following minerals:
General
Does General Tso Chicken, Lean contain caffeine?
General Tso Chicken, Lean does not contain any caffeine.
Does General Tso Chicken, Lean contain alcohol?
General Tso Chicken, Lean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for General Tso Chicken, Lean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for General Tso Chicken, Lean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize General Tso Chicken, Lean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of General Tso Chicken, Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of General Tso Chicken, Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from General Tso Chicken, Lean for free?
Yes! Since General Tso Chicken, Lean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from General Tso Chicken, Lean with water tracking feature?
Nutribit automatically calculates the water content of General Tso Chicken, Lean and adds it to your daily hydration log. Simply log General Tso Chicken, Lean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes General Tso Chicken, Lean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including General Tso Chicken, Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access General Tso Chicken, Lean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, General Tso Chicken, Lean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of General Tso Chicken, Lean
Total Carbohydrates in General Tso Chicken, Lean provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from General Tso Chicken, Lean are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in General Tso Chicken, Lean supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like General Tso Chicken, Lean aid in digestion and promote healthy bowel movements.
Total Carbohydrates in General Tso Chicken, Lean helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in General Tso Chicken, Lean help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in General Tso Chicken, Lean helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from General Tso Chicken, Lean can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in General Tso Chicken, Lean aids weight management by helping you feel full longer.
Fiber-rich carbs from General Tso Chicken, Lean help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in General Tso Chicken, Lean enhances brain function and helps improve memory and focus.
Glucose from General Tso Chicken, Lean is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in General Tso Chicken, Lean boosts physical performance and provides sustained energy for exercise.
Carbohydrates from General Tso Chicken, Lean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in General Tso Chicken, Lean promotes gut health by feeding beneficial gut bacteria.
Fiber in General Tso Chicken, Lean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in General Tso Chicken, Lean improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from General Tso Chicken, Lean support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in General Tso Chicken, Lean helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in General Tso Chicken, Lean, help regulate blood pressure and reduce hypertension risk.
Protein in General Tso Chicken, Lean supports building and repairing tissues.
Builds and repairs tissues in General Tso Chicken, Lean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in General Tso Chicken, Lean supports immune function.
Supports immune function in General Tso Chicken, Lean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in General Tso Chicken, Lean helps regulate enzymes and hormones.
Regulates enzymes and hormones in General Tso Chicken, Lean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in General Tso Chicken, Lean provides energy.
Provides energy in General Tso Chicken, Lean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in General Tso Chicken, Lean supports muscle growth and strength.
Supports muscle growth and strength in General Tso Chicken, Lean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in General Tso Chicken, Lean helps in weight management.
Helps in weight management in General Tso Chicken, Lean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in General Tso Chicken, Lean aids in the production of hemoglobin.
Aids in the production of hemoglobin in General Tso Chicken, Lean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in General Tso Chicken, Lean supports bone health.
Supports bone health in General Tso Chicken, Lean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in General Tso Chicken, Lean improves skin, hair, and nails.
Improves skin, hair, and nails in General Tso Chicken, Lean is essential for the health and growth of hair, skin, and nails.
Protein in General Tso Chicken, Lean regulates blood sugar levels.
Regulates blood sugar levels in General Tso Chicken, Lean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in General Tso Chicken, Lean supports fluid balance.
Maintains Fluid Balance in General Tso Chicken, Lean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in General Tso Chicken, Lean supports nerve function.
Supports Nerve Function in General Tso Chicken, Lean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in General Tso Chicken, Lean helps regulate blood pressure.
Regulates Blood Pressure in General Tso Chicken, Lean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in General Tso Chicken, Lean supports muscle function.
Aids Muscle Function in General Tso Chicken, Lean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in General Tso Chicken, Lean aids nutrient absorption.
Improves Nutrient Absorption in General Tso Chicken, Lean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in General Tso Chicken, Lean helps balance pH levels.
Balances pH Levels in General Tso Chicken, Lean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in General Tso Chicken, Lean supports bone health.
Supports Bone Health in General Tso Chicken, Lean helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 tray General Tso Chicken, Lean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.