Roasted Peanuts, Salted in the Shell

Houston's

17.11

% from protein

10.7

% from carbs

10.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62.7 g(63g)
Amount per serving
Calories
253.7
% Daily value*
Total Fat 22.4 g
34.4%
Saturated 3 g
14.9%
Sodium, Na 186.6 mg
8.1%
Total Carbohydrates 7.5 g
2.7%
Fiber 3 g
10.7%
Sugars 1.5 g
3%
Protein 11.9 g
23.9%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 38.8 mg
Iron 1.1 mg

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Roasted Peanuts, Salted in the Shell Nutrients FAQs

Nutrients

What is the calorie content of Roasted Peanuts, Salted in the Shell?

A typical serving 0.67 cup (42 grams) of Roasted Peanuts, Salted in the Shell contains approximately 170 calories.

You can check the exact calorie content by logging Roasted Peanuts, Salted in the Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Peanuts, Salted in the Shell have?

The amount of fat in Roasted Peanuts, Salted in the Shell depends on the ingredients and preparation method. On average, one serving 0.67 cup (42 grams) of Roasted Peanuts, Salted in the Shell contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Peanuts, Salted in the Shell have?

The protein content in Roasted Peanuts, Salted in the Shell depends on the ingredients exists in it. On average, 0.67 cup (42 grams) of Roasted Peanuts, Salted in the Shell contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Peanuts, Salted in the Shell, Download Nutribit app for healthier you!

How much sugar does a Roasted Peanuts, Salted in the Shell have?

On average, 0.67 cup (42 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Peanuts, Salted in the Shell.

How Much carbohydrates (carbs) is in Roasted Peanuts, Salted in the Shell?

The amount of carbohydrates (carbs) in Roasted Peanuts, Salted in the Shell depends on its serving size and preparation. On average, 0.67 cup (42 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Peanuts, Salted in the Shell.

How Much Fiber is in Roasted Peanuts, Salted in the Shell?

Roasted Peanuts, Salted in the Shell contains approximately 2 grams of fiber in 0.67 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Peanuts, Salted in the Shell for healthier you!

What vitamins and minerals are in a Roasted Peanuts, Salted in the Shell?

Roasted Peanuts, Salted in the Shell contains following minerals:

  • Roasted Peanuts, Salted in the Shell has 26mg of Calcium.
  • Roasted Peanuts, Salted in the Shell has 125mg of Sodium, Na.
  • Roasted Peanuts, Salted in the Shell has 0.72mg of Iron.

General

Does Roasted Peanuts, Salted in the Shell contain caffeine?

Roasted Peanuts, Salted in the Shell does not contain any caffeine.

Does Roasted Peanuts, Salted in the Shell contain alcohol?

Roasted Peanuts, Salted in the Shell does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Peanuts, Salted in the Shell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Peanuts, Salted in the Shell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Peanuts, Salted in the Shell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Peanuts, Salted in the Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Peanuts, Salted in the Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Peanuts, Salted in the Shell for free?

Yes! Since Roasted Peanuts, Salted in the Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Peanuts, Salted in the Shell with water tracking feature?

Nutribit automatically calculates the water content of Roasted Peanuts, Salted in the Shell and adds it to your daily hydration log. Simply log Roasted Peanuts, Salted in the Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Peanuts, Salted in the Shell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Peanuts, Salted in the Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Peanuts, Salted in the Shell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Peanuts, Salted in the Shell data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Peanuts, Salted in the Shell

Protein in Roasted Peanuts, Salted in the Shell supports building and repairing tissues.

Builds and repairs tissues in Roasted Peanuts, Salted in the Shell is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Peanuts, Salted in the Shell supports immune function.

Supports immune function in Roasted Peanuts, Salted in the Shell is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Peanuts, Salted in the Shell helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Peanuts, Salted in the Shell is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Peanuts, Salted in the Shell provides energy.

Provides energy in Roasted Peanuts, Salted in the Shell can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Peanuts, Salted in the Shell supports muscle growth and strength.

Supports muscle growth and strength in Roasted Peanuts, Salted in the Shell is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Peanuts, Salted in the Shell helps in weight management.

Helps in weight management in Roasted Peanuts, Salted in the Shell promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Peanuts, Salted in the Shell aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Peanuts, Salted in the Shell is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Peanuts, Salted in the Shell supports bone health.

Supports bone health in Roasted Peanuts, Salted in the Shell plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Peanuts, Salted in the Shell improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Peanuts, Salted in the Shell is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Peanuts, Salted in the Shell regulates blood sugar levels.

Regulates blood sugar levels in Roasted Peanuts, Salted in the Shell helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 0.67 cup Roasted Peanuts, Salted in the Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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