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Peanuts Salted in Shell

Eillien's

160

kcal Energy

17.1%

% from carbs

17.1%

% from protein

65.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 0.5 g
1%
Protein 7 g
14%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanuts Salted in Shell

Nutrients

What is the calorie content of Peanuts Salted in Shell?

A typical serving 0.5 cup with shells of Peanuts Salted in Shell (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Peanuts Salted in Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts Salted in Shell have?

The amount of fat in Peanuts Salted in Shell depends on the ingredients and preparation method. On average, one serving 0.5 cup with shells (28 grams) of Peanuts Salted in Shell contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts Salted in Shell have?

The protein content in Peanuts Salted in Shell depends on the ingredients exists in it. On average, 0.5 cup with shells of Peanuts Salted in Shell (about 28 grams) contains approximately 7 grams of protein.

Is Peanuts Salted in Shell a good source of protein?

The protein content in Peanuts Salted in Shell depends on the ingredients exists in it. On average, 0.5 cup with shells of Peanuts Salted in Shell (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Peanuts Salted in Shell have?

On average, 0.5 cup with shells (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Peanuts Salted in Shell contain added sugar?

On average, 0.5 cup with shells (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Peanuts Salted in Shell?

On average, 0.5 cup with shells (about 28 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Peanuts Salted in Shell?

Peanuts Salted in Shell contains approximately 3 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Peanuts Salted in Shell?

Peanuts Salted in Shell contains approximately 3 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Peanuts Salted in Shell suitable for vegans?

Peanuts Salted in Shell contains approximately 3 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanuts Salted in Shell contain caffeine?

Peanuts Salted in Shell contains approximately 3 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanuts Salted in Shell contain alcohol?

Peanuts Salted in Shell contains approximately 3 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Peanuts Salted in Shell healthier?

Peanuts Salted in Shell contains approximately 3 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Peanuts Salted in Shell in Nutribit?

Peanuts Salted in Shell contains approximately 3 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peanuts Salted in Shell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts Salted in Shell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts Salted in Shell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts Salted in Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts Salted in Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts Salted in Shell for free?

Yes! Since Peanuts Salted in Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts Salted in Shell with water tracking feature?

Nutribit automatically calculates the water content of Peanuts Salted in Shell and adds it to your daily hydration log. Simply log Peanuts Salted in Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts Salted in Shell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts Salted in Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts Salted in Shell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts Salted in Shell data can be accessed offline in the Nutribit app anytime anywhere!