Salted in Shell, Peanuts

Sachs

Total Energy

160

kcal

17.07

% from carbs

17.07

% from protein

65.85

% from fats

In 1 serving

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

210mg

9.1%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted in Shell, Peanuts

A typical serving 1 serving of Salted in Shell, Peanuts (0 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted in Shell, Peanuts depends on the ingredients and preparation method. On average, one serving 1 serving (0 grams) of Salted in Shell, Peanuts contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted in Shell, Peanuts depends on the ingredients exists in it. On average, 1 serving of Salted in Shell, Peanuts (about 0 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 0 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 0 grams) contains about 7 grams of carbohydrates.

Salted in Shell, Peanuts contains approximately 3 grams of fiber in 1 serving (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 serving Salted in Shell, Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.