Peanuts, Salted in-Shell
Eillien's
17.07
% from protein17.07
% from carbs17.07
% from fatNutrition Facts
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Peanuts, Salted in-Shell Nutrients FAQs
Nutrients
- Peanuts, Salted in-Shell has 210mg of Sodium, Na.
What is the calorie content of Peanuts, Salted in-Shell?
A typical serving 0.5 cup w/ shells (28 grams) of Peanuts, Salted in-Shell contains approximately 160 calories.
You can check the exact calorie content by logging Peanuts, Salted in-Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts, Salted in-Shell have?
The amount of fat in Peanuts, Salted in-Shell depends on the ingredients and preparation method. On average, one serving 0.5 cup w/ shells (28 grams) of Peanuts, Salted in-Shell contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts, Salted in-Shell have?
The protein content in Peanuts, Salted in-Shell depends on the ingredients exists in it. On average, 0.5 cup w/ shells (28 grams) of Peanuts, Salted in-Shell contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts, Salted in-Shell, Download Nutribit app for healthier you!
How much sugar does a Peanuts, Salted in-Shell have?
On average, 0.5 cup w/ shells (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Salted in-Shell.
How Much carbohydrates (carbs) is in Peanuts, Salted in-Shell?
The amount of carbohydrates (carbs) in Peanuts, Salted in-Shell depends on its serving size and preparation. On average, 0.5 cup w/ shells (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts, Salted in-Shell.
How Much Fiber is in Peanuts, Salted in-Shell?
Peanuts, Salted in-Shell contains approximately 3 grams of fiber in 0.5 cup w/ shells (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Salted in-Shell for healthier you!
What vitamins and minerals are in a Peanuts, Salted in-Shell?
Peanuts, Salted in-Shell contains following minerals:
General
Does Peanuts, Salted in-Shell contain caffeine?
Peanuts, Salted in-Shell does not contain any caffeine.
Does Peanuts, Salted in-Shell contain alcohol?
Peanuts, Salted in-Shell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts, Salted in-Shell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Salted in-Shell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts, Salted in-Shell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts, Salted in-Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Salted in-Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts, Salted in-Shell for free?
Yes! Since Peanuts, Salted in-Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts, Salted in-Shell with water tracking feature?
Nutribit automatically calculates the water content of Peanuts, Salted in-Shell and adds it to your daily hydration log. Simply log Peanuts, Salted in-Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts, Salted in-Shell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Salted in-Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts, Salted in-Shell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts, Salted in-Shell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts, Salted in-Shell
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup w/ shells Peanuts, Salted in-Shell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.