Italian Sausage & Pasta Bowl
Gardein
17.53
% from protein50.41
% from carbs50.41
% from fatNutrition Facts
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Italian Sausage & Pasta Bowl Nutrients FAQs
Nutrients
- Italian Sausage & Pasta Bowl has 80mg of Calcium.
- Italian Sausage & Pasta Bowl has 860mg of Sodium, Na.
- Italian Sausage & Pasta Bowl has 670mg of Potassium, K.
- Italian Sausage & Pasta Bowl has 4mg of Iron.
What is the calorie content of Italian Sausage & Pasta Bowl?
A typical serving 1 bowl (241 grams) of Italian Sausage & Pasta Bowl contains approximately 350 calories.
You can check the exact calorie content by logging Italian Sausage & Pasta Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Sausage & Pasta Bowl have?
The amount of fat in Italian Sausage & Pasta Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Italian Sausage & Pasta Bowl contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Sausage & Pasta Bowl have?
The protein content in Italian Sausage & Pasta Bowl depends on the ingredients exists in it. On average, 1 bowl (241 grams) of Italian Sausage & Pasta Bowl contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Sausage & Pasta Bowl, Download Nutribit app for healthier you!
How much sugar does a Italian Sausage & Pasta Bowl have?
On average, 1 bowl (241 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage & Pasta Bowl.
How Much carbohydrates (carbs) is in Italian Sausage & Pasta Bowl?
The amount of carbohydrates (carbs) in Italian Sausage & Pasta Bowl depends on its serving size and preparation. On average, 1 bowl (241 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Sausage & Pasta Bowl.
How Much Fiber is in Italian Sausage & Pasta Bowl?
Italian Sausage & Pasta Bowl contains approximately 4 grams of fiber in 1 bowl (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage & Pasta Bowl for healthier you!
What vitamins and minerals are in a Italian Sausage & Pasta Bowl?
Italian Sausage & Pasta Bowl contains following minerals:
General
Does Italian Sausage & Pasta Bowl contain caffeine?
Italian Sausage & Pasta Bowl does not contain any caffeine.
Does Italian Sausage & Pasta Bowl contain alcohol?
Italian Sausage & Pasta Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Sausage & Pasta Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage & Pasta Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Sausage & Pasta Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Sausage & Pasta Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage & Pasta Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Sausage & Pasta Bowl for free?
Yes! Since Italian Sausage & Pasta Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Sausage & Pasta Bowl with water tracking feature?
Nutribit automatically calculates the water content of Italian Sausage & Pasta Bowl and adds it to your daily hydration log. Simply log Italian Sausage & Pasta Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Sausage & Pasta Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage & Pasta Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Sausage & Pasta Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Sausage & Pasta Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Sausage & Pasta Bowl
Total Carbohydrates in Italian Sausage & Pasta Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Sausage & Pasta Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Sausage & Pasta Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Sausage & Pasta Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Sausage & Pasta Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Sausage & Pasta Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Sausage & Pasta Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Sausage & Pasta Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Sausage & Pasta Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Sausage & Pasta Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Sausage & Pasta Bowl enhances brain function and helps improve memory and focus.
Glucose from Italian Sausage & Pasta Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Sausage & Pasta Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Sausage & Pasta Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Sausage & Pasta Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Sausage & Pasta Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Sausage & Pasta Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Sausage & Pasta Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Sausage & Pasta Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Sausage & Pasta Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Sausage & Pasta Bowl supports building and repairing tissues.
Builds and repairs tissues in Italian Sausage & Pasta Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Sausage & Pasta Bowl supports immune function.
Supports immune function in Italian Sausage & Pasta Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Sausage & Pasta Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Sausage & Pasta Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Sausage & Pasta Bowl provides energy.
Provides energy in Italian Sausage & Pasta Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Sausage & Pasta Bowl supports muscle growth and strength.
Supports muscle growth and strength in Italian Sausage & Pasta Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Sausage & Pasta Bowl helps in weight management.
Helps in weight management in Italian Sausage & Pasta Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Sausage & Pasta Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Sausage & Pasta Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Sausage & Pasta Bowl supports bone health.
Supports bone health in Italian Sausage & Pasta Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Sausage & Pasta Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Sausage & Pasta Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Italian Sausage & Pasta Bowl regulates blood sugar levels.
Regulates blood sugar levels in Italian Sausage & Pasta Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Sausage & Pasta Bowl supports fluid balance.
Maintains Fluid Balance in Italian Sausage & Pasta Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Sausage & Pasta Bowl supports nerve function.
Supports Nerve Function in Italian Sausage & Pasta Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Sausage & Pasta Bowl helps regulate blood pressure.
Regulates Blood Pressure in Italian Sausage & Pasta Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Sausage & Pasta Bowl supports muscle function.
Aids Muscle Function in Italian Sausage & Pasta Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Sausage & Pasta Bowl aids nutrient absorption.
Improves Nutrient Absorption in Italian Sausage & Pasta Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Sausage & Pasta Bowl helps balance pH levels.
Balances pH Levels in Italian Sausage & Pasta Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Sausage & Pasta Bowl supports bone health.
Supports Bone Health in Italian Sausage & Pasta Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Italian Sausage & Pasta Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.