Lasagna, Meat Lover's

Great Value

Total Energy

480

kcal

43.89

% from carbs

20.7

% from protein

35.4

% from fats

In 340 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

1160mg

50.4%

Potassium, K

790mg

16.8%

Total Carbohydrates

53g

19.3%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

25g

50%

Calcium, Ca

410mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna, Meat Lover's

A typical serving 1 tray of Lasagna, Meat Lover's (340 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna, Meat Lover's depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Lasagna, Meat Lover's contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna, Meat Lover's depends on the ingredients exists in it. On average, 1 tray of Lasagna, Meat Lover's (about 340 grams) contains approximately 25 grams of protein.

On average, 1 tray (about 340 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 53 grams of carbohydrates.

Lasagna, Meat Lover's contains approximately 5 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 tray Lasagna, Meat Lover's

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.