Meat Lasagna

Common Food

16.76

% from protein

40.5

% from carbs

40.5

% from fat

Meat Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Meat Lasagna?

A typical serving 1 Serving of Meat Lasagna contains approximately 1430 calories.

You can check the exact calorie content by logging Meat Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meat Lasagna have?

The amount of fat in Meat Lasagna depends on the ingredients and preparation method. On average, one serving 1 Serving of Meat Lasagna contains approximately 68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meat Lasagna have?

The protein content in Meat Lasagna depends on the ingredients exists in it. On average, 1 Serving of Meat Lasagna contains approximately 60 grams of protein.

Know your exact protein requirement and how much protein you get from Meat Lasagna, Download Nutribit app for healthier you!

How much sugar does a Meat Lasagna have?

On average, 1 Serving contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat Lasagna.

How Much carbohydrates (carbs) is in Meat Lasagna?

The amount of carbohydrates (carbs) in Meat Lasagna depends on its serving size and preparation. On average, 1 Serving contains about 145 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meat Lasagna.

How Much Fiber is in Meat Lasagna?

Meat Lasagna contains approximately 11 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Meat Lasagna for healthier you!

What vitamins and minerals are in a Meat Lasagna?

Meat Lasagna contains following minerals:

  • Meat Lasagna has 3970mg of Sodium, Na.

General

Does Meat Lasagna contain caffeine?

Meat Lasagna does not contain any caffeine.

Does Meat Lasagna contain alcohol?

Meat Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meat Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meat Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meat Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meat Lasagna for free?

Yes! Since Meat Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meat Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Meat Lasagna and adds it to your daily hydration log. Simply log Meat Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meat Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meat Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meat Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meat Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meat Lasagna

Total Carbohydrates in Meat Lasagna provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Meat Lasagna are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Meat Lasagna supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Meat Lasagna aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Meat Lasagna helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Meat Lasagna help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Meat Lasagna helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Meat Lasagna can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Meat Lasagna aids weight management by helping you feel full longer.

Fiber-rich carbs from Meat Lasagna help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Meat Lasagna enhances brain function and helps improve memory and focus.

Glucose from Meat Lasagna is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Meat Lasagna boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Meat Lasagna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Meat Lasagna promotes gut health by feeding beneficial gut bacteria.

Fiber in Meat Lasagna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Meat Lasagna improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Meat Lasagna support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Meat Lasagna helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Meat Lasagna, help regulate blood pressure and reduce hypertension risk.

Protein in Meat Lasagna supports building and repairing tissues.

Builds and repairs tissues in Meat Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meat Lasagna supports immune function.

Supports immune function in Meat Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meat Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meat Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meat Lasagna provides energy.

Provides energy in Meat Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meat Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Meat Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meat Lasagna helps in weight management.

Helps in weight management in Meat Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meat Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meat Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meat Lasagna supports bone health.

Supports bone health in Meat Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meat Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Meat Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Meat Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Meat Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meat Lasagna supports digestion.

Fiber in Meat Lasagna aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meat Lasagna supports heart health.

Soluble fiber in Meat Lasagna can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meat Lasagna aids in weight management.

Fiber-rich foods in Meat Lasagna increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meat Lasagna regulates blood sugar.

Fiber in Meat Lasagna helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meat Lasagna promotes gut health.

Fiber in Meat Lasagna acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meat Lasagna lowers the risk of colon cancer.

A high-fiber diet from Meat Lasagna is linked to a reduced risk of colon cancer.

Fiber in Meat Lasagna improves skin health.

Fiber in Meat Lasagna helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meat Lasagna helps lower blood pressure.

Adequate fiber in Meat Lasagna may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meat Lasagna boosts immune function.

Fiber in Meat Lasagna supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meat Lasagna reduces the risk of type 2 diabetes.

Fiber in Meat Lasagna can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Meat Lasagna supports fluid balance.

Maintains Fluid Balance in Meat Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meat Lasagna supports nerve function.

Supports Nerve Function in Meat Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meat Lasagna helps regulate blood pressure.

Regulates Blood Pressure in Meat Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meat Lasagna supports muscle function.

Aids Muscle Function in Meat Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meat Lasagna aids nutrient absorption.

Improves Nutrient Absorption in Meat Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meat Lasagna helps balance pH levels.

Balances pH Levels in Meat Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meat Lasagna supports bone health.

Supports Bone Health in Meat Lasagna helps retain calcium and prevent the loss of bone density over time.

How to burn 1430 calories?

The amount of exercise required to burn off 1 Serving Meat Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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