Lasagna, Meat
Kroger
19.58
% from protein48.95
% from carbs48.95
% from fatNutrition Facts
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Sensations
Lasagna, Meat Nutrients FAQs
Nutrients
- Lasagna, Meat has 150mg of Calcium.
- Lasagna, Meat has 760mg of Sodium, Na.
- Lasagna, Meat has 440mg of Potassium, K.
- Lasagna, Meat has 2.7mg of Iron.
What is the calorie content of Lasagna, Meat?
A typical serving 1 cup (213 grams) of Lasagna, Meat contains approximately 290 calories.
You can check the exact calorie content by logging Lasagna, Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna, Meat have?
The amount of fat in Lasagna, Meat depends on the ingredients and preparation method. On average, one serving 1 cup (213 grams) of Lasagna, Meat contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna, Meat have?
The protein content in Lasagna, Meat depends on the ingredients exists in it. On average, 1 cup (213 grams) of Lasagna, Meat contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna, Meat, Download Nutribit app for healthier you!
How much sugar does a Lasagna, Meat have?
On average, 1 cup (213 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna, Meat.
How Much carbohydrates (carbs) is in Lasagna, Meat?
The amount of carbohydrates (carbs) in Lasagna, Meat depends on its serving size and preparation. On average, 1 cup (213 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna, Meat.
How Much Fiber is in Lasagna, Meat?
Lasagna, Meat contains approximately 3 grams of fiber in 1 cup (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna, Meat for healthier you!
What vitamins and minerals are in a Lasagna, Meat?
Lasagna, Meat contains following minerals:
General
Does Lasagna, Meat contain caffeine?
Lasagna, Meat does not contain any caffeine.
Does Lasagna, Meat contain alcohol?
Lasagna, Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna, Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna, Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna, Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna, Meat for free?
Yes! Since Lasagna, Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna, Meat with water tracking feature?
Nutribit automatically calculates the water content of Lasagna, Meat and adds it to your daily hydration log. Simply log Lasagna, Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna, Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna, Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna, Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna, Meat
Protein in Lasagna, Meat supports building and repairing tissues.
Builds and repairs tissues in Lasagna, Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna, Meat supports immune function.
Supports immune function in Lasagna, Meat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna, Meat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna, Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna, Meat provides energy.
Provides energy in Lasagna, Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna, Meat supports muscle growth and strength.
Supports muscle growth and strength in Lasagna, Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna, Meat helps in weight management.
Helps in weight management in Lasagna, Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna, Meat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna, Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna, Meat supports bone health.
Supports bone health in Lasagna, Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna, Meat improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna, Meat is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna, Meat regulates blood sugar levels.
Regulates blood sugar levels in Lasagna, Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lasagna, Meat supports bone health.
Calcium in Lasagna, Meat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna, Meat supports muscle function.
Calcium in Lasagna, Meat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna, Meat supports heart health.
Calcium in Lasagna, Meat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna, Meat supports nerve transmission.
Calcium in Lasagna, Meat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna, Meat supports blood clotting.
Calcium in Lasagna, Meat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna, Meat supports hormonal secretion.
Calcium in Lasagna, Meat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna, Meat supports weight management.
Calcium in Lasagna, Meat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna, Meat supports dental health.
Calcium in Lasagna, Meat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna, Meat supports blood pressure regulation.
Calcium in Lasagna, Meat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna, Meat supports fluid balance.
Maintains Fluid Balance in Lasagna, Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna, Meat supports nerve function.
Supports Nerve Function in Lasagna, Meat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna, Meat helps regulate blood pressure.
Regulates Blood Pressure in Lasagna, Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna, Meat supports muscle function.
Aids Muscle Function in Lasagna, Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna, Meat aids nutrient absorption.
Improves Nutrient Absorption in Lasagna, Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna, Meat helps balance pH levels.
Balances pH Levels in Lasagna, Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna, Meat supports bone health.
Supports Bone Health in Lasagna, Meat helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Lasagna, Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.