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Old Fashioned Oats 100% Whole Grain

Great Value

150

kcal Energy

69.7%

% from carbs

12.9%

% from protein

17.4%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old Fashioned Oats 100% Whole Grain

Nutrients

What is the calorie content of Old Fashioned Oats 100% Whole Grain?

A typical serving 0.5 cup dry of Old Fashioned Oats 100% Whole Grain (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Old Fashioned Oats 100% Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Old Fashioned Oats 100% Whole Grain have?

The amount of fat in Old Fashioned Oats 100% Whole Grain depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Old Fashioned Oats 100% Whole Grain contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Old Fashioned Oats 100% Whole Grain have?

The protein content in Old Fashioned Oats 100% Whole Grain depends on the ingredients exists in it. On average, 0.5 cup dry of Old Fashioned Oats 100% Whole Grain (about 40 grams) contains approximately 5 grams of protein.

Is Old Fashioned Oats 100% Whole Grain a good source of protein?

The protein content in Old Fashioned Oats 100% Whole Grain depends on the ingredients exists in it. On average, 0.5 cup dry of Old Fashioned Oats 100% Whole Grain (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Old Fashioned Oats 100% Whole Grain have?

On average, 0.5 cup dry (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Old Fashioned Oats 100% Whole Grain contain added sugar?

On average, 0.5 cup dry (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Old Fashioned Oats 100% Whole Grain?

On average, 0.5 cup dry (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Old Fashioned Oats 100% Whole Grain?

Old Fashioned Oats 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Old Fashioned Oats 100% Whole Grain?

Old Fashioned Oats 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Old Fashioned Oats 100% Whole Grain suitable for vegans?

Old Fashioned Oats 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Old Fashioned Oats 100% Whole Grain contain caffeine?

Old Fashioned Oats 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Old Fashioned Oats 100% Whole Grain contain alcohol?

Old Fashioned Oats 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Old Fashioned Oats 100% Whole Grain healthier?

Old Fashioned Oats 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Old Fashioned Oats 100% Whole Grain in Nutribit?

Old Fashioned Oats 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Old Fashioned Oats 100% Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Oats 100% Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Old Fashioned Oats 100% Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Old Fashioned Oats 100% Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Oats 100% Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Old Fashioned Oats 100% Whole Grain for free?

Yes! Since Old Fashioned Oats 100% Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Old Fashioned Oats 100% Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Old Fashioned Oats 100% Whole Grain and adds it to your daily hydration log. Simply log Old Fashioned Oats 100% Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Old Fashioned Oats 100% Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Oats 100% Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Old Fashioned Oats 100% Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Old Fashioned Oats 100% Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!