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Oats, Whole Grain, Old Fashioned

Great Value

150

kcal Energy

69.7%

% from carbs

12.9%

% from protein

17.4%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oats, Whole Grain, Old Fashioned

Nutrients

What is the calorie content of Oats, Whole Grain, Old Fashioned?

A typical serving 0.5 cup dry of Oats, Whole Grain, Old Fashioned (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Oats, Whole Grain, Old Fashioned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats, Whole Grain, Old Fashioned have?

The amount of fat in Oats, Whole Grain, Old Fashioned depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Oats, Whole Grain, Old Fashioned contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oats, Whole Grain, Old Fashioned have?

The protein content in Oats, Whole Grain, Old Fashioned depends on the ingredients exists in it. On average, 0.5 cup dry of Oats, Whole Grain, Old Fashioned (about 40 grams) contains approximately 5 grams of protein.

Is Oats, Whole Grain, Old Fashioned a good source of protein?

The protein content in Oats, Whole Grain, Old Fashioned depends on the ingredients exists in it. On average, 0.5 cup dry of Oats, Whole Grain, Old Fashioned (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Oats, Whole Grain, Old Fashioned have?

On average, 0.5 cup dry (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oats, Whole Grain, Old Fashioned contain added sugar?

On average, 0.5 cup dry (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oats, Whole Grain, Old Fashioned?

On average, 0.5 cup dry (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Oats, Whole Grain, Old Fashioned?

Oats, Whole Grain, Old Fashioned contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oats, Whole Grain, Old Fashioned?

Oats, Whole Grain, Old Fashioned contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oats, Whole Grain, Old Fashioned suitable for vegans?

Oats, Whole Grain, Old Fashioned contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oats, Whole Grain, Old Fashioned contain caffeine?

Oats, Whole Grain, Old Fashioned contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oats, Whole Grain, Old Fashioned contain alcohol?

Oats, Whole Grain, Old Fashioned contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oats, Whole Grain, Old Fashioned healthier?

Oats, Whole Grain, Old Fashioned contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oats, Whole Grain, Old Fashioned in Nutribit?

Oats, Whole Grain, Old Fashioned contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oats, Whole Grain, Old Fashioned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Whole Grain, Old Fashioned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats, Whole Grain, Old Fashioned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats, Whole Grain, Old Fashioned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Whole Grain, Old Fashioned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats, Whole Grain, Old Fashioned for free?

Yes! Since Oats, Whole Grain, Old Fashioned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats, Whole Grain, Old Fashioned with water tracking feature?

Nutribit automatically calculates the water content of Oats, Whole Grain, Old Fashioned and adds it to your daily hydration log. Simply log Oats, Whole Grain, Old Fashioned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats, Whole Grain, Old Fashioned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats, Whole Grain, Old Fashioned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats, Whole Grain, Old Fashioned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats, Whole Grain, Old Fashioned data can be accessed offline in the Nutribit app anytime anywhere!