Whole Grain Old Fashioned Oats
Harris Teeter
13.29
% from protein71.76
% from carbs71.76
% from fatNutrition Facts
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Whole Grain Old Fashioned Oats Nutrients FAQs
Nutrients
- Whole Grain Old Fashioned Oats has 20mg of Calcium.
- Whole Grain Old Fashioned Oats has 100mg of Potassium, K.
- Whole Grain Old Fashioned Oats has 2mg of Iron.
What is the calorie content of Whole Grain Old Fashioned Oats?
A typical serving 0.5 cup uncooked (40 grams) of Whole Grain Old Fashioned Oats contains approximately 150 calories.
You can check the exact calorie content by logging Whole Grain Old Fashioned Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Old Fashioned Oats have?
The amount of fat in Whole Grain Old Fashioned Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup uncooked (40 grams) of Whole Grain Old Fashioned Oats contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Old Fashioned Oats have?
The protein content in Whole Grain Old Fashioned Oats depends on the ingredients exists in it. On average, 0.5 cup uncooked (40 grams) of Whole Grain Old Fashioned Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Old Fashioned Oats, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Old Fashioned Oats have?
On average, 0.5 cup uncooked (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Old Fashioned Oats.
How Much carbohydrates (carbs) is in Whole Grain Old Fashioned Oats?
The amount of carbohydrates (carbs) in Whole Grain Old Fashioned Oats depends on its serving size and preparation. On average, 0.5 cup uncooked (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Old Fashioned Oats.
How Much Fiber is in Whole Grain Old Fashioned Oats?
Whole Grain Old Fashioned Oats contains approximately 4 grams of fiber in 0.5 cup uncooked (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Old Fashioned Oats for healthier you!
What vitamins and minerals are in a Whole Grain Old Fashioned Oats?
Whole Grain Old Fashioned Oats contains following minerals:
General
Does Whole Grain Old Fashioned Oats contain caffeine?
Whole Grain Old Fashioned Oats does not contain any caffeine.
Does Whole Grain Old Fashioned Oats contain alcohol?
Whole Grain Old Fashioned Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Old Fashioned Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Old Fashioned Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Old Fashioned Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Old Fashioned Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Old Fashioned Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Old Fashioned Oats for free?
Yes! Since Whole Grain Old Fashioned Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Old Fashioned Oats with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Old Fashioned Oats and adds it to your daily hydration log. Simply log Whole Grain Old Fashioned Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Old Fashioned Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Old Fashioned Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Old Fashioned Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Old Fashioned Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Old Fashioned Oats
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup uncooked Whole Grain Old Fashioned Oats
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.