Old Fashioned Oats, 100% Whole Grain

Great Value

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.7 g(3g)
Amount per serving
Calories
11.8
% Daily value*

Total Fat 0.4 g
0.6%

Sodium, Na 20 mg
0.9%

Potassium, K 7.3 mg
0.2%

Total Carbohydrates 1.8 g
0.7%

Fiber 0.2 g
0.6%

Sugars 0.1 g
0.2%

Protein 0.4 g
0.7%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0.9 mg

Iron 0.1 mg

Sugars, added 0 g

Old Fashioned Oats, 100% Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Old Fashioned Oats, 100% Whole Grain?

A typical serving 11 crackers (30 grams) of Old Fashioned Oats, 100% Whole Grain contains approximately 130 calories.

You can check the exact calorie content by logging Old Fashioned Oats, 100% Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Old Fashioned Oats, 100% Whole Grain have?

The amount of fat in Old Fashioned Oats, 100% Whole Grain depends on the ingredients and preparation method. On average, one serving 11 crackers (30 grams) of Old Fashioned Oats, 100% Whole Grain contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Old Fashioned Oats, 100% Whole Grain have?

The protein content in Old Fashioned Oats, 100% Whole Grain depends on the ingredients exists in it. On average, 11 crackers (30 grams) of Old Fashioned Oats, 100% Whole Grain contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Old Fashioned Oats, 100% Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Old Fashioned Oats, 100% Whole Grain have?

On average, 11 crackers (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashioned Oats, 100% Whole Grain.

How Much carbohydrates (carbs) is in Old Fashioned Oats, 100% Whole Grain?

The amount of carbohydrates (carbs) in Old Fashioned Oats, 100% Whole Grain depends on its serving size and preparation. On average, 11 crackers (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Old Fashioned Oats, 100% Whole Grain.

How Much Fiber is in Old Fashioned Oats, 100% Whole Grain?

Old Fashioned Oats, 100% Whole Grain contains approximately 2 grams of fiber in 11 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashioned Oats, 100% Whole Grain for healthier you!

What vitamins and minerals are in a Old Fashioned Oats, 100% Whole Grain?

Old Fashioned Oats, 100% Whole Grain contains following minerals:

  • Old Fashioned Oats, 100% Whole Grain has 10mg of Calcium.
  • Old Fashioned Oats, 100% Whole Grain has 220mg of Sodium, Na.
  • Old Fashioned Oats, 100% Whole Grain has 80mg of Potassium, K.
  • Old Fashioned Oats, 100% Whole Grain has 1.2mg of Iron.

General

Does Old Fashioned Oats, 100% Whole Grain contain caffeine?

Old Fashioned Oats, 100% Whole Grain does not contain any caffeine.

Does Old Fashioned Oats, 100% Whole Grain contain alcohol?

Old Fashioned Oats, 100% Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Old Fashioned Oats, 100% Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Oats, 100% Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Old Fashioned Oats, 100% Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Old Fashioned Oats, 100% Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Oats, 100% Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Old Fashioned Oats, 100% Whole Grain for free?

Yes! Since Old Fashioned Oats, 100% Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Old Fashioned Oats, 100% Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Old Fashioned Oats, 100% Whole Grain and adds it to your daily hydration log. Simply log Old Fashioned Oats, 100% Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Old Fashioned Oats, 100% Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Oats, 100% Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Old Fashioned Oats, 100% Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Old Fashioned Oats, 100% Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Old Fashioned Oats, 100% Whole Grain

How to burn 130 calories?

The amount of exercise required to burn off 11 crackers Old Fashioned Oats, 100% Whole Grain

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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