100% Whole Grain Oats Old Fashioned Oats
Quaker
0
% from protein0
% from carbs0
% from fatNutrition Facts
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100% Whole Grain Oats Old Fashioned Oats Nutrients FAQs
Nutrients
- Vitamin A:100% Whole Grain Oats Old Fashioned Oats has 200 IU of Vitamin A.
- Vitamin D:100% Whole Grain Oats Old Fashioned Oats has 160 IU of Vitamin D.
- 100% Whole Grain Oats Old Fashioned Oats has 130mg of Calcium.
- 100% Whole Grain Oats Old Fashioned Oats has 130mg of Sodium, Na.
What is the calorie content of 100% Whole Grain Oats Old Fashioned Oats?
A typical serving 1 tbsp (14 grams) of 100% Whole Grain Oats Old Fashioned Oats contains approximately 45 calories.
You can check the exact calorie content by logging 100% Whole Grain Oats Old Fashioned Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Whole Grain Oats Old Fashioned Oats have?
The amount of fat in 100% Whole Grain Oats Old Fashioned Oats depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of 100% Whole Grain Oats Old Fashioned Oats contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Whole Grain Oats Old Fashioned Oats have?
The protein content in 100% Whole Grain Oats Old Fashioned Oats depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of 100% Whole Grain Oats Old Fashioned Oats contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Whole Grain Oats Old Fashioned Oats, Download Nutribit app for healthier you!
How much sugar does a 100% Whole Grain Oats Old Fashioned Oats have?
On average, 1 tbsp (14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whole Grain Oats Old Fashioned Oats.
How Much carbohydrates (carbs) is in 100% Whole Grain Oats Old Fashioned Oats?
The amount of carbohydrates (carbs) in 100% Whole Grain Oats Old Fashioned Oats depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Whole Grain Oats Old Fashioned Oats.
How Much Fiber is in 100% Whole Grain Oats Old Fashioned Oats?
100% Whole Grain Oats Old Fashioned Oats contains approximately 0 grams of fiber in 1 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Whole Grain Oats Old Fashioned Oats for healthier you!
What vitamins and minerals are in a 100% Whole Grain Oats Old Fashioned Oats?
Vitamins in 100% Whole Grain Oats Old Fashioned Oats:
100% Whole Grain Oats Old Fashioned Oats contains following minerals:
General
Does 100% Whole Grain Oats Old Fashioned Oats contain caffeine?
100% Whole Grain Oats Old Fashioned Oats does not contain any caffeine.
Does 100% Whole Grain Oats Old Fashioned Oats contain alcohol?
100% Whole Grain Oats Old Fashioned Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Whole Grain Oats Old Fashioned Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Grain Oats Old Fashioned Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Whole Grain Oats Old Fashioned Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Whole Grain Oats Old Fashioned Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Grain Oats Old Fashioned Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Whole Grain Oats Old Fashioned Oats for free?
Yes absolutely, Since 100% Whole Grain Oats Old Fashioned Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Whole Grain Oats Old Fashioned Oats with water tracking feature?
100% Whole Grain Oats Old Fashioned Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 100% Whole Grain Oats Old Fashioned Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Grain Oats Old Fashioned Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Whole Grain Oats Old Fashioned Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Whole Grain Oats Old Fashioned Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Whole Grain Oats Old Fashioned Oats
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats supports bone health
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats boosts the immune system
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats improves muscle function
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats promotes cardiovascular health
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats may help regulate blood pressure and support overall heart health.
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats reduces the risk of certain diseases
Adequate levels of Vitamin D in 100% Whole Grain Oats Old Fashioned Oats are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats supports mental health
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats aids in weight management
Studies suggest Vitamin D in 100% Whole Grain Oats Old Fashioned Oats may help regulate body weight and reduce fat accumulation.
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats improves insulin sensitivity
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats supports prenatal health
Vitamin D in 100% Whole Grain Oats Old Fashioned Oats is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 45 calories?
The amount of exercise required to burn off 1 tbsp 100% Whole Grain Oats Old Fashioned Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.