Spicy Marinara Penne

Barilla

12.64

% from protein

74.57

% from carbs

74.57

% from fat

Spicy Marinara Penne Nutrients FAQs

Nutrients

What is the calorie content of Spicy Marinara Penne?

A typical serving 1 tray (255 grams) of Spicy Marinara Penne contains approximately 300 calories.

You can check the exact calorie content by logging Spicy Marinara Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Marinara Penne have?

The amount of fat in Spicy Marinara Penne depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Spicy Marinara Penne contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Marinara Penne have?

The protein content in Spicy Marinara Penne depends on the ingredients exists in it. On average, 1 tray (255 grams) of Spicy Marinara Penne contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Marinara Penne, Download Nutribit app for healthier you!

How much sugar does a Spicy Marinara Penne have?

On average, 1 tray (255 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Marinara Penne.

How Much carbohydrates (carbs) is in Spicy Marinara Penne?

The amount of carbohydrates (carbs) in Spicy Marinara Penne depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Marinara Penne.

How Much Fiber is in Spicy Marinara Penne?

Spicy Marinara Penne contains approximately 5 grams of fiber in 1 tray (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Marinara Penne for healthier you!

What vitamins and minerals are in a Spicy Marinara Penne?

Vitamins in Spicy Marinara Penne:

  • Vitamin A:Spicy Marinara Penne has 300 IU of Vitamin A.
  • Vitamin C:Spicy Marinara Penne has 6 mg of Vitamin C.

Spicy Marinara Penne contains following minerals:

  • Spicy Marinara Penne has 52mg of Calcium.
  • Spicy Marinara Penne has 690mg of Sodium, Na.
  • Spicy Marinara Penne has 1.44mg of Iron.

General

Does Spicy Marinara Penne contain caffeine?

Spicy Marinara Penne does not contain any caffeine.

Does Spicy Marinara Penne contain alcohol?

Spicy Marinara Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Marinara Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Marinara Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Marinara Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Marinara Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Marinara Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Marinara Penne for free?

Yes! Since Spicy Marinara Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Marinara Penne with water tracking feature?

Nutribit automatically calculates the water content of Spicy Marinara Penne and adds it to your daily hydration log. Simply log Spicy Marinara Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Marinara Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Marinara Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Marinara Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Marinara Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Marinara Penne

Total Carbohydrates in Spicy Marinara Penne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Marinara Penne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Marinara Penne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Marinara Penne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Marinara Penne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Marinara Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Marinara Penne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Marinara Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Marinara Penne aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Marinara Penne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Marinara Penne enhances brain function and helps improve memory and focus.

Glucose from Spicy Marinara Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Marinara Penne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Marinara Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Marinara Penne promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Marinara Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Marinara Penne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Marinara Penne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Marinara Penne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Marinara Penne, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Marinara Penne supports building and repairing tissues.

Builds and repairs tissues in Spicy Marinara Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Marinara Penne supports immune function.

Supports immune function in Spicy Marinara Penne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Marinara Penne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Marinara Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Marinara Penne provides energy.

Provides energy in Spicy Marinara Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Marinara Penne supports muscle growth and strength.

Supports muscle growth and strength in Spicy Marinara Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Marinara Penne helps in weight management.

Helps in weight management in Spicy Marinara Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Marinara Penne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Marinara Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Marinara Penne supports bone health.

Supports bone health in Spicy Marinara Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Marinara Penne improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Marinara Penne is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Marinara Penne regulates blood sugar levels.

Regulates blood sugar levels in Spicy Marinara Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Marinara Penne supports digestion.

Fiber in Spicy Marinara Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Marinara Penne supports heart health.

Soluble fiber in Spicy Marinara Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Marinara Penne aids in weight management.

Fiber-rich foods in Spicy Marinara Penne increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Marinara Penne regulates blood sugar.

Fiber in Spicy Marinara Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Marinara Penne promotes gut health.

Fiber in Spicy Marinara Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Marinara Penne lowers the risk of colon cancer.

A high-fiber diet from Spicy Marinara Penne is linked to a reduced risk of colon cancer.

Fiber in Spicy Marinara Penne improves skin health.

Fiber in Spicy Marinara Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Marinara Penne helps lower blood pressure.

Adequate fiber in Spicy Marinara Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Marinara Penne boosts immune function.

Fiber in Spicy Marinara Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Marinara Penne reduces the risk of type 2 diabetes.

Fiber in Spicy Marinara Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spicy Marinara Penne supports fluid balance.

Maintains Fluid Balance in Spicy Marinara Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Marinara Penne supports nerve function.

Supports Nerve Function in Spicy Marinara Penne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Marinara Penne helps regulate blood pressure.

Regulates Blood Pressure in Spicy Marinara Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Marinara Penne supports muscle function.

Aids Muscle Function in Spicy Marinara Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Marinara Penne aids nutrient absorption.

Improves Nutrient Absorption in Spicy Marinara Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Marinara Penne helps balance pH levels.

Balances pH Levels in Spicy Marinara Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Marinara Penne supports bone health.

Supports Bone Health in Spicy Marinara Penne helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 tray Spicy Marinara Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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