Raw Squid Strips

KB's

88.73

% from protein

3.47

% from carbs

3.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
54
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.5 g
2.5%
Sodium, Na 362 mg
15.7%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 12.8 g
25.6%

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Raw Squid Strips Nutrients FAQs

Nutrients

What is the calorie content of Raw Squid Strips?

A typical serving 1 serving (90 grams) of Raw Squid Strips contains approximately 54 calories.

You can check the exact calorie content by logging Raw Squid Strips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Squid Strips have?

The amount of fat in Raw Squid Strips depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Raw Squid Strips contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Squid Strips have?

The protein content in Raw Squid Strips depends on the ingredients exists in it. On average, 1 serving (90 grams) of Raw Squid Strips contains approximately 12.8 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Squid Strips, Download Nutribit app for healthier you!

How much sugar does a Raw Squid Strips have?

On average, 1 serving (90 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Squid Strips.

How Much carbohydrates (carbs) is in Raw Squid Strips?

The amount of carbohydrates (carbs) in Raw Squid Strips depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Squid Strips.

How Much Fiber is in Raw Squid Strips?

Raw Squid Strips contains approximately 0 grams of fiber in 1 serving (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Squid Strips for healthier you!

What vitamins and minerals are in a Raw Squid Strips?

Raw Squid Strips contains following minerals:

  • Raw Squid Strips has 362mg of Sodium, Na.

General

Does Raw Squid Strips contain caffeine?

Raw Squid Strips does not contain any caffeine.

Does Raw Squid Strips contain alcohol?

Raw Squid Strips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Squid Strips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Squid Strips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Squid Strips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Squid Strips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Squid Strips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Squid Strips for free?

Yes! Since Raw Squid Strips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Squid Strips with water tracking feature?

Nutribit automatically calculates the water content of Raw Squid Strips and adds it to your daily hydration log. Simply log Raw Squid Strips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Squid Strips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Squid Strips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Squid Strips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Squid Strips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Squid Strips

Protein in Raw Squid Strips supports building and repairing tissues.

Builds and repairs tissues in Raw Squid Strips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raw Squid Strips supports immune function.

Supports immune function in Raw Squid Strips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raw Squid Strips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raw Squid Strips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raw Squid Strips provides energy.

Provides energy in Raw Squid Strips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raw Squid Strips supports muscle growth and strength.

Supports muscle growth and strength in Raw Squid Strips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raw Squid Strips helps in weight management.

Helps in weight management in Raw Squid Strips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raw Squid Strips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raw Squid Strips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raw Squid Strips supports bone health.

Supports bone health in Raw Squid Strips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raw Squid Strips improves skin, hair, and nails.

Improves skin, hair, and nails in Raw Squid Strips is essential for the health and growth of hair, skin, and nails.

Protein in Raw Squid Strips regulates blood sugar levels.

Regulates blood sugar levels in Raw Squid Strips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Raw Squid Strips supports fluid balance.

Maintains Fluid Balance in Raw Squid Strips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raw Squid Strips supports nerve function.

Supports Nerve Function in Raw Squid Strips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raw Squid Strips helps regulate blood pressure.

Regulates Blood Pressure in Raw Squid Strips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raw Squid Strips supports muscle function.

Aids Muscle Function in Raw Squid Strips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raw Squid Strips aids nutrient absorption.

Improves Nutrient Absorption in Raw Squid Strips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raw Squid Strips helps balance pH levels.

Balances pH Levels in Raw Squid Strips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raw Squid Strips supports bone health.

Supports Bone Health in Raw Squid Strips helps retain calcium and prevent the loss of bone density over time.

How to burn 54 calories?

The amount of exercise required to burn off 1 serving Raw Squid Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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