Chilli & Lime Squid Rings
KB's
17.14
% from protein40
% from carbs40
% from fatNutrition Facts
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Chilli & Lime Squid Rings Nutrients FAQs
Nutrients
- Chilli & Lime Squid Rings has 504mg of Sodium, Na.
What is the calorie content of Chilli & Lime Squid Rings?
A typical serving 1 serving (90 grams) of Chilli & Lime Squid Rings contains approximately 189 calories.
You can check the exact calorie content by logging Chilli & Lime Squid Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilli & Lime Squid Rings have?
The amount of fat in Chilli & Lime Squid Rings depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Chilli & Lime Squid Rings contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilli & Lime Squid Rings have?
The protein content in Chilli & Lime Squid Rings depends on the ingredients exists in it. On average, 1 serving (90 grams) of Chilli & Lime Squid Rings contains approximately 8.1 grams of protein.
Know your exact protein requirement and how much protein you get from Chilli & Lime Squid Rings, Download Nutribit app for healthier you!
How much sugar does a Chilli & Lime Squid Rings have?
On average, 1 serving (90 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli & Lime Squid Rings.
How Much carbohydrates (carbs) is in Chilli & Lime Squid Rings?
The amount of carbohydrates (carbs) in Chilli & Lime Squid Rings depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 18.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilli & Lime Squid Rings.
How Much Fiber is in Chilli & Lime Squid Rings?
Chilli & Lime Squid Rings contains approximately 0 grams of fiber in 1 serving (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli & Lime Squid Rings for healthier you!
What vitamins and minerals are in a Chilli & Lime Squid Rings?
Chilli & Lime Squid Rings contains following minerals:
General
Does Chilli & Lime Squid Rings contain caffeine?
Chilli & Lime Squid Rings does not contain any caffeine.
Does Chilli & Lime Squid Rings contain alcohol?
Chilli & Lime Squid Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilli & Lime Squid Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli & Lime Squid Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilli & Lime Squid Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilli & Lime Squid Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli & Lime Squid Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilli & Lime Squid Rings for free?
Yes! Since Chilli & Lime Squid Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilli & Lime Squid Rings with water tracking feature?
Nutribit automatically calculates the water content of Chilli & Lime Squid Rings and adds it to your daily hydration log. Simply log Chilli & Lime Squid Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilli & Lime Squid Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilli & Lime Squid Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilli & Lime Squid Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilli & Lime Squid Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilli & Lime Squid Rings
Protein in Chilli & Lime Squid Rings supports building and repairing tissues.
Builds and repairs tissues in Chilli & Lime Squid Rings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilli & Lime Squid Rings supports immune function.
Supports immune function in Chilli & Lime Squid Rings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilli & Lime Squid Rings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilli & Lime Squid Rings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilli & Lime Squid Rings provides energy.
Provides energy in Chilli & Lime Squid Rings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilli & Lime Squid Rings supports muscle growth and strength.
Supports muscle growth and strength in Chilli & Lime Squid Rings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilli & Lime Squid Rings helps in weight management.
Helps in weight management in Chilli & Lime Squid Rings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilli & Lime Squid Rings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilli & Lime Squid Rings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilli & Lime Squid Rings supports bone health.
Supports bone health in Chilli & Lime Squid Rings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilli & Lime Squid Rings improves skin, hair, and nails.
Improves skin, hair, and nails in Chilli & Lime Squid Rings is essential for the health and growth of hair, skin, and nails.
Protein in Chilli & Lime Squid Rings regulates blood sugar levels.
Regulates blood sugar levels in Chilli & Lime Squid Rings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chilli & Lime Squid Rings supports fluid balance.
Maintains Fluid Balance in Chilli & Lime Squid Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chilli & Lime Squid Rings supports nerve function.
Supports Nerve Function in Chilli & Lime Squid Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chilli & Lime Squid Rings helps regulate blood pressure.
Regulates Blood Pressure in Chilli & Lime Squid Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chilli & Lime Squid Rings supports muscle function.
Aids Muscle Function in Chilli & Lime Squid Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chilli & Lime Squid Rings aids nutrient absorption.
Improves Nutrient Absorption in Chilli & Lime Squid Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chilli & Lime Squid Rings helps balance pH levels.
Balances pH Levels in Chilli & Lime Squid Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chilli & Lime Squid Rings supports bone health.
Supports Bone Health in Chilli & Lime Squid Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 189 calories?
The amount of exercise required to burn off 1 serving Chilli & Lime Squid Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.