Self-Rising Flour, Enriched, Bleached & Pre-Sifted
Great Value
12
% from protein88
% from carbs88
% from fatNutrition Facts
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Self-Rising Flour, Enriched, Bleached & Pre-Sifted Nutrients FAQs
Nutrients
- Self-Rising Flour, Enriched, Bleached & Pre-Sifted has 100mg of Calcium.
- Self-Rising Flour, Enriched, Bleached & Pre-Sifted has 350mg of Sodium, Na.
- Self-Rising Flour, Enriched, Bleached & Pre-Sifted has 1.4mg of Iron.
What is the calorie content of Self-Rising Flour, Enriched, Bleached & Pre-Sifted?
A typical serving 0.25 cup (30 grams) of Self-Rising Flour, Enriched, Bleached & Pre-Sifted contains approximately 110 calories.
You can check the exact calorie content by logging Self-Rising Flour, Enriched, Bleached & Pre-Sifted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Self-Rising Flour, Enriched, Bleached & Pre-Sifted have?
The amount of fat in Self-Rising Flour, Enriched, Bleached & Pre-Sifted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Self-Rising Flour, Enriched, Bleached & Pre-Sifted contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Self-Rising Flour, Enriched, Bleached & Pre-Sifted have?
The protein content in Self-Rising Flour, Enriched, Bleached & Pre-Sifted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Self-Rising Flour, Enriched, Bleached & Pre-Sifted contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Self-Rising Flour, Enriched, Bleached & Pre-Sifted, Download Nutribit app for healthier you!
How much sugar does a Self-Rising Flour, Enriched, Bleached & Pre-Sifted have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Self-Rising Flour, Enriched, Bleached & Pre-Sifted.
How Much carbohydrates (carbs) is in Self-Rising Flour, Enriched, Bleached & Pre-Sifted?
The amount of carbohydrates (carbs) in Self-Rising Flour, Enriched, Bleached & Pre-Sifted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Self-Rising Flour, Enriched, Bleached & Pre-Sifted.
How Much Fiber is in Self-Rising Flour, Enriched, Bleached & Pre-Sifted?
Self-Rising Flour, Enriched, Bleached & Pre-Sifted contains approximately 0.5 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Self-Rising Flour, Enriched, Bleached & Pre-Sifted for healthier you!
What vitamins and minerals are in a Self-Rising Flour, Enriched, Bleached & Pre-Sifted?
Self-Rising Flour, Enriched, Bleached & Pre-Sifted contains following minerals:
General
Does Self-Rising Flour, Enriched, Bleached & Pre-Sifted contain caffeine?
Self-Rising Flour, Enriched, Bleached & Pre-Sifted does not contain any caffeine.
Does Self-Rising Flour, Enriched, Bleached & Pre-Sifted contain alcohol?
Self-Rising Flour, Enriched, Bleached & Pre-Sifted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Self-Rising Flour, Enriched, Bleached & Pre-Sifted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Self-Rising Flour, Enriched, Bleached & Pre-Sifted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Self-Rising Flour, Enriched, Bleached & Pre-Sifted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Self-Rising Flour, Enriched, Bleached & Pre-Sifted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Self-Rising Flour, Enriched, Bleached & Pre-Sifted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Self-Rising Flour, Enriched, Bleached & Pre-Sifted for free?
Yes absolutely, Since Self-Rising Flour, Enriched, Bleached & Pre-Sifted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Self-Rising Flour, Enriched, Bleached & Pre-Sifted with water tracking feature?
Self-Rising Flour, Enriched, Bleached & Pre-Sifted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Self-Rising Flour, Enriched, Bleached & Pre-Sifted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Self-Rising Flour, Enriched, Bleached & Pre-Sifted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Self-Rising Flour, Enriched, Bleached & Pre-Sifted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Self-Rising Flour, Enriched, Bleached & Pre-Sifted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Self-Rising Flour, Enriched, Bleached & Pre-Sifted
Sodium, Na in Self-Rising Flour, Enriched, Bleached & Pre-Sifted supports fluid balance.
Maintains Fluid Balance in Self-Rising Flour, Enriched, Bleached & Pre-Sifted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Self-Rising Flour, Enriched, Bleached & Pre-Sifted supports nerve function.
Supports Nerve Function in Self-Rising Flour, Enriched, Bleached & Pre-Sifted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Self-Rising Flour, Enriched, Bleached & Pre-Sifted helps regulate blood pressure.
Regulates Blood Pressure in Self-Rising Flour, Enriched, Bleached & Pre-Sifted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Self-Rising Flour, Enriched, Bleached & Pre-Sifted supports muscle function.
Aids Muscle Function in Self-Rising Flour, Enriched, Bleached & Pre-Sifted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Self-Rising Flour, Enriched, Bleached & Pre-Sifted aids nutrient absorption.
Improves Nutrient Absorption in Self-Rising Flour, Enriched, Bleached & Pre-Sifted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Self-Rising Flour, Enriched, Bleached & Pre-Sifted helps balance pH levels.
Balances pH Levels in Self-Rising Flour, Enriched, Bleached & Pre-Sifted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Self-Rising Flour, Enriched, Bleached & Pre-Sifted supports bone health.
Supports Bone Health in Self-Rising Flour, Enriched, Bleached & Pre-Sifted helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Self-Rising Flour, Enriched, Bleached & Pre-Sifted
Set Your Weight
3,500 steps
Average 2.3 ft stride
30 mins walk
5 km/hr or 3 mph
11 mins run
9 km/hr or 6 mph
26 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.