Self Rising Flour, Bleached Enriched Pre-Sifted

Freedom's Choice

12.5

% from protein

87.5

% from carbs

87.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
400
% Daily value*

Sodium, Na 1480 mg
64.3%

Potassium, K 148 mg
3.1%

Total Carbohydrates 84 g
30.5%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 4 mg

Sugars, added 0 g

Self Rising Flour, Bleached Enriched Pre-Sifted Nutrients FAQs

Nutrients

What is the calorie content of Self Rising Flour, Bleached Enriched Pre-Sifted?

A typical serving 0.25 cup (30 grams) of Self Rising Flour, Bleached Enriched Pre-Sifted contains approximately 100 calories.

You can check the exact calorie content by logging Self Rising Flour, Bleached Enriched Pre-Sifted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Self Rising Flour, Bleached Enriched Pre-Sifted have?

The amount of fat in Self Rising Flour, Bleached Enriched Pre-Sifted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Self Rising Flour, Bleached Enriched Pre-Sifted contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Self Rising Flour, Bleached Enriched Pre-Sifted have?

The protein content in Self Rising Flour, Bleached Enriched Pre-Sifted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Self Rising Flour, Bleached Enriched Pre-Sifted contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Self Rising Flour, Bleached Enriched Pre-Sifted, Download Nutribit app for healthier you!

How much sugar does a Self Rising Flour, Bleached Enriched Pre-Sifted have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Self Rising Flour, Bleached Enriched Pre-Sifted.

How Much carbohydrates (carbs) is in Self Rising Flour, Bleached Enriched Pre-Sifted?

The amount of carbohydrates (carbs) in Self Rising Flour, Bleached Enriched Pre-Sifted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Self Rising Flour, Bleached Enriched Pre-Sifted.

How Much Fiber is in Self Rising Flour, Bleached Enriched Pre-Sifted?

Self Rising Flour, Bleached Enriched Pre-Sifted contains approximately 0 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Self Rising Flour, Bleached Enriched Pre-Sifted for healthier you!

What vitamins and minerals are in a Self Rising Flour, Bleached Enriched Pre-Sifted?

Self Rising Flour, Bleached Enriched Pre-Sifted contains following minerals:

  • Self Rising Flour, Bleached Enriched Pre-Sifted has 13mg of Calcium.
  • Self Rising Flour, Bleached Enriched Pre-Sifted has 370mg of Sodium, Na.
  • Self Rising Flour, Bleached Enriched Pre-Sifted has 37mg of Potassium, K.
  • Self Rising Flour, Bleached Enriched Pre-Sifted has 1mg of Iron.

General

Does Self Rising Flour, Bleached Enriched Pre-Sifted contain caffeine?

Self Rising Flour, Bleached Enriched Pre-Sifted does not contain any caffeine.

Does Self Rising Flour, Bleached Enriched Pre-Sifted contain alcohol?

Self Rising Flour, Bleached Enriched Pre-Sifted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Self Rising Flour, Bleached Enriched Pre-Sifted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Self Rising Flour, Bleached Enriched Pre-Sifted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Self Rising Flour, Bleached Enriched Pre-Sifted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Self Rising Flour, Bleached Enriched Pre-Sifted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Self Rising Flour, Bleached Enriched Pre-Sifted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Self Rising Flour, Bleached Enriched Pre-Sifted for free?

Yes absolutely, Since Self Rising Flour, Bleached Enriched Pre-Sifted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Self Rising Flour, Bleached Enriched Pre-Sifted with water tracking feature?

Self Rising Flour, Bleached Enriched Pre-Sifted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Self Rising Flour, Bleached Enriched Pre-Sifted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Self Rising Flour, Bleached Enriched Pre-Sifted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Self Rising Flour, Bleached Enriched Pre-Sifted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Self Rising Flour, Bleached Enriched Pre-Sifted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Self Rising Flour, Bleached Enriched Pre-Sifted

Sodium, Na in Self Rising Flour, Bleached Enriched Pre-Sifted supports fluid balance.

Maintains Fluid Balance in Self Rising Flour, Bleached Enriched Pre-Sifted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Self Rising Flour, Bleached Enriched Pre-Sifted supports nerve function.

Supports Nerve Function in Self Rising Flour, Bleached Enriched Pre-Sifted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Self Rising Flour, Bleached Enriched Pre-Sifted helps regulate blood pressure.

Regulates Blood Pressure in Self Rising Flour, Bleached Enriched Pre-Sifted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Self Rising Flour, Bleached Enriched Pre-Sifted supports muscle function.

Aids Muscle Function in Self Rising Flour, Bleached Enriched Pre-Sifted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Self Rising Flour, Bleached Enriched Pre-Sifted aids nutrient absorption.

Improves Nutrient Absorption in Self Rising Flour, Bleached Enriched Pre-Sifted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Self Rising Flour, Bleached Enriched Pre-Sifted helps balance pH levels.

Balances pH Levels in Self Rising Flour, Bleached Enriched Pre-Sifted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Self Rising Flour, Bleached Enriched Pre-Sifted supports bone health.

Supports Bone Health in Self Rising Flour, Bleached Enriched Pre-Sifted helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Self Rising Flour, Bleached Enriched Pre-Sifted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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