Bleached Self Rising Enriched Flour
Ginger Evans
12
% from protein88
% from carbs88
% from fatNutrition Facts
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Bleached Self Rising Enriched Flour Nutrients FAQs
Nutrients
- Bleached Self Rising Enriched Flour has 100mg of Calcium.
- Bleached Self Rising Enriched Flour has 380mg of Sodium, Na.
- Bleached Self Rising Enriched Flour has 35mg of Potassium, K.
- Bleached Self Rising Enriched Flour has 1.4mg of Iron.
What is the calorie content of Bleached Self Rising Enriched Flour?
A typical serving 0.25 cup (30 grams) of Bleached Self Rising Enriched Flour contains approximately 110 calories.
You can check the exact calorie content by logging Bleached Self Rising Enriched Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bleached Self Rising Enriched Flour have?
The amount of fat in Bleached Self Rising Enriched Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Bleached Self Rising Enriched Flour contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bleached Self Rising Enriched Flour have?
The protein content in Bleached Self Rising Enriched Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Bleached Self Rising Enriched Flour contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Bleached Self Rising Enriched Flour, Download Nutribit app for healthier you!
How much sugar does a Bleached Self Rising Enriched Flour have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bleached Self Rising Enriched Flour.
How Much carbohydrates (carbs) is in Bleached Self Rising Enriched Flour?
The amount of carbohydrates (carbs) in Bleached Self Rising Enriched Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bleached Self Rising Enriched Flour.
How Much Fiber is in Bleached Self Rising Enriched Flour?
Bleached Self Rising Enriched Flour contains approximately 0.5 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bleached Self Rising Enriched Flour for healthier you!
What vitamins and minerals are in a Bleached Self Rising Enriched Flour?
Bleached Self Rising Enriched Flour contains following minerals:
General
Does Bleached Self Rising Enriched Flour contain caffeine?
Bleached Self Rising Enriched Flour does not contain any caffeine.
Does Bleached Self Rising Enriched Flour contain alcohol?
Bleached Self Rising Enriched Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bleached Self Rising Enriched Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bleached Self Rising Enriched Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bleached Self Rising Enriched Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bleached Self Rising Enriched Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bleached Self Rising Enriched Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bleached Self Rising Enriched Flour for free?
Yes absolutely, Since Bleached Self Rising Enriched Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bleached Self Rising Enriched Flour with water tracking feature?
Bleached Self Rising Enriched Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bleached Self Rising Enriched Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bleached Self Rising Enriched Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bleached Self Rising Enriched Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bleached Self Rising Enriched Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bleached Self Rising Enriched Flour
Sodium, Na in Bleached Self Rising Enriched Flour supports fluid balance.
Maintains Fluid Balance in Bleached Self Rising Enriched Flour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bleached Self Rising Enriched Flour supports nerve function.
Supports Nerve Function in Bleached Self Rising Enriched Flour helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bleached Self Rising Enriched Flour helps regulate blood pressure.
Regulates Blood Pressure in Bleached Self Rising Enriched Flour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bleached Self Rising Enriched Flour supports muscle function.
Aids Muscle Function in Bleached Self Rising Enriched Flour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bleached Self Rising Enriched Flour aids nutrient absorption.
Improves Nutrient Absorption in Bleached Self Rising Enriched Flour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bleached Self Rising Enriched Flour helps balance pH levels.
Balances pH Levels in Bleached Self Rising Enriched Flour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bleached Self Rising Enriched Flour supports bone health.
Supports Bone Health in Bleached Self Rising Enriched Flour helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Bleached Self Rising Enriched Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.