Whole Grain Spaghettini
Great Value
13.84
% from protein80.5
% from carbs80.5
% from fatNutrition Facts
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Whole Grain Spaghettini Nutrients FAQs
Nutrients
- Whole Grain Spaghettini has 20mg of Calcium.
- Whole Grain Spaghettini has 3.6mg of Iron.
What is the calorie content of Whole Grain Spaghettini?
A typical serving 0.2 of package (85 grams) of Whole Grain Spaghettini contains approximately 300 calories.
You can check the exact calorie content by logging Whole Grain Spaghettini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Spaghettini have?
The amount of fat in Whole Grain Spaghettini depends on the ingredients and preparation method. On average, one serving 0.2 of package (85 grams) of Whole Grain Spaghettini contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Spaghettini have?
The protein content in Whole Grain Spaghettini depends on the ingredients exists in it. On average, 0.2 of package (85 grams) of Whole Grain Spaghettini contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Spaghettini, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Spaghettini have?
On average, 0.2 of package (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Spaghettini.
How Much carbohydrates (carbs) is in Whole Grain Spaghettini?
The amount of carbohydrates (carbs) in Whole Grain Spaghettini depends on its serving size and preparation. On average, 0.2 of package (85 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Spaghettini.
How Much Fiber is in Whole Grain Spaghettini?
Whole Grain Spaghettini contains approximately 6 grams of fiber in 0.2 of package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Spaghettini for healthier you!
What vitamins and minerals are in a Whole Grain Spaghettini?
Whole Grain Spaghettini contains following minerals:
General
Does Whole Grain Spaghettini contain caffeine?
Whole Grain Spaghettini does not contain any caffeine.
Does Whole Grain Spaghettini contain alcohol?
Whole Grain Spaghettini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Spaghettini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Spaghettini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Spaghettini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Spaghettini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Spaghettini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Spaghettini for free?
Yes! Since Whole Grain Spaghettini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Spaghettini with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Spaghettini and adds it to your daily hydration log. Simply log Whole Grain Spaghettini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Spaghettini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Spaghettini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Spaghettini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Spaghettini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Spaghettini
Total Carbohydrates in Whole Grain Spaghettini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Grain Spaghettini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Grain Spaghettini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Grain Spaghettini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Grain Spaghettini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Grain Spaghettini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Grain Spaghettini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Grain Spaghettini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Grain Spaghettini aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Grain Spaghettini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Grain Spaghettini enhances brain function and helps improve memory and focus.
Glucose from Whole Grain Spaghettini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Grain Spaghettini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Grain Spaghettini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Grain Spaghettini promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Grain Spaghettini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Grain Spaghettini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Grain Spaghettini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Grain Spaghettini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Grain Spaghettini, help regulate blood pressure and reduce hypertension risk.
Protein in Whole Grain Spaghettini supports building and repairing tissues.
Builds and repairs tissues in Whole Grain Spaghettini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Grain Spaghettini supports immune function.
Supports immune function in Whole Grain Spaghettini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Grain Spaghettini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Grain Spaghettini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Grain Spaghettini provides energy.
Provides energy in Whole Grain Spaghettini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Grain Spaghettini supports muscle growth and strength.
Supports muscle growth and strength in Whole Grain Spaghettini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Grain Spaghettini helps in weight management.
Helps in weight management in Whole Grain Spaghettini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Grain Spaghettini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Grain Spaghettini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Grain Spaghettini supports bone health.
Supports bone health in Whole Grain Spaghettini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Grain Spaghettini improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Grain Spaghettini is essential for the health and growth of hair, skin, and nails.
Protein in Whole Grain Spaghettini regulates blood sugar levels.
Regulates blood sugar levels in Whole Grain Spaghettini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Grain Spaghettini supports digestion.
Fiber in Whole Grain Spaghettini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Grain Spaghettini supports heart health.
Soluble fiber in Whole Grain Spaghettini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Grain Spaghettini aids in weight management.
Fiber-rich foods in Whole Grain Spaghettini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Grain Spaghettini regulates blood sugar.
Fiber in Whole Grain Spaghettini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Grain Spaghettini promotes gut health.
Fiber in Whole Grain Spaghettini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Grain Spaghettini lowers the risk of colon cancer.
A high-fiber diet from Whole Grain Spaghettini is linked to a reduced risk of colon cancer.
Fiber in Whole Grain Spaghettini improves skin health.
Fiber in Whole Grain Spaghettini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Grain Spaghettini helps lower blood pressure.
Adequate fiber in Whole Grain Spaghettini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Grain Spaghettini boosts immune function.
Fiber in Whole Grain Spaghettini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Grain Spaghettini reduces the risk of type 2 diabetes.
Fiber in Whole Grain Spaghettini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 0.2 of package Whole Grain Spaghettini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.