Kosher Sauerkraut
Ba-Tampte
Total Energy
5
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Sodium, Na
180mg
7.8%
Potassium, K
50mg
1.1%
Total Carbohydrates
1g
0.4%
Fiber
1g
3.6%
Calcium, Ca
10mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Kosher Sauerkraut?
How Many Calories Are in Kosher Sauerkraut?
How Much Fat Is in Kosher Sauerkraut?
How Much Fat Is in Kosher Sauerkraut?
How Much Protein is in Kosher Sauerkraut?
How Much Protein is in Kosher Sauerkraut?
How Much Sugar is in Kosher Sauerkraut?
How Much Sugar is in Kosher Sauerkraut?
How Much carbohydrates (carbs) is in Kosher Sauerkraut?
How Much carbohydrates (carbs) is in Kosher Sauerkraut?
How Much Fiber is in Kosher Sauerkraut?
How Much Fiber is in Kosher Sauerkraut?
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The amount of exercise required to burn off 2 tbsp Kosher Sauerkraut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.