Kosher Sauerkraut

Ba-Tampte

0

% from protein

100

% from carbs

100

% from fat

Kosher Sauerkraut Nutrients FAQs

Nutrients

What is the calorie content of Kosher Sauerkraut?

A typical serving 2 tbsp (30 grams) of Kosher Sauerkraut contains approximately 5 calories.

You can check the exact calorie content by logging Kosher Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kosher Sauerkraut have?

The amount of fat in Kosher Sauerkraut depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Kosher Sauerkraut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kosher Sauerkraut have?

The protein content in Kosher Sauerkraut depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Kosher Sauerkraut contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Kosher Sauerkraut, Download Nutribit app for healthier you!

How much sugar does a Kosher Sauerkraut have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kosher Sauerkraut.

How Much carbohydrates (carbs) is in Kosher Sauerkraut?

The amount of carbohydrates (carbs) in Kosher Sauerkraut depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kosher Sauerkraut.

How Much Fiber is in Kosher Sauerkraut?

Kosher Sauerkraut contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kosher Sauerkraut for healthier you!

What vitamins and minerals are in a Kosher Sauerkraut?

Kosher Sauerkraut contains following minerals:

  • Kosher Sauerkraut has 10mg of Calcium.
  • Kosher Sauerkraut has 180mg of Sodium, Na.
  • Kosher Sauerkraut has 50mg of Potassium, K.

General

Does Kosher Sauerkraut contain caffeine?

Kosher Sauerkraut does not contain any caffeine.

Does Kosher Sauerkraut contain alcohol?

Kosher Sauerkraut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kosher Sauerkraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kosher Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kosher Sauerkraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kosher Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kosher Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kosher Sauerkraut for free?

Yes absolutely, Since Kosher Sauerkraut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kosher Sauerkraut with water tracking feature?

Kosher Sauerkraut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kosher Sauerkraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kosher Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kosher Sauerkraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kosher Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kosher Sauerkraut

How to burn 5 calories?

The amount of exercise required to burn off 2 tbsp Kosher Sauerkraut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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