Original Quick Oats

Isabela

13.25

% from protein

68.87

% from carbs

68.87

% from fat

Original Quick Oats Nutrients FAQs

Nutrients

What is the calorie content of Original Quick Oats?

A typical serving 43 g (43 grams) of Original Quick Oats contains approximately 160 calories.

You can check the exact calorie content by logging Original Quick Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Quick Oats have?

The amount of fat in Original Quick Oats depends on the ingredients and preparation method. On average, one serving 43 g (43 grams) of Original Quick Oats contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Quick Oats have?

The protein content in Original Quick Oats depends on the ingredients exists in it. On average, 43 g (43 grams) of Original Quick Oats contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Original Quick Oats, Download Nutribit app for healthier you!

How much sugar does a Original Quick Oats have?

On average, 43 g (43 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Quick Oats.

How Much carbohydrates (carbs) is in Original Quick Oats?

The amount of carbohydrates (carbs) in Original Quick Oats depends on its serving size and preparation. On average, 43 g (43 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Quick Oats.

How Much Fiber is in Original Quick Oats?

Original Quick Oats contains approximately 5 grams of fiber in 43 g (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Quick Oats for healthier you!

What vitamins and minerals are in a Original Quick Oats?

Original Quick Oats contains following minerals:

  • Original Quick Oats has 20mg of Calcium.
  • Original Quick Oats has 1mg of Sodium, Na.
  • Original Quick Oats has 180mg of Potassium, K.
  • Original Quick Oats has 2mg of Iron.

General

Does Original Quick Oats contain caffeine?

Original Quick Oats does not contain any caffeine.

Does Original Quick Oats contain alcohol?

Original Quick Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Quick Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Quick Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Quick Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Quick Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Quick Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Quick Oats for free?

Yes! Since Original Quick Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Quick Oats with water tracking feature?

Nutribit automatically calculates the water content of Original Quick Oats and adds it to your daily hydration log. Simply log Original Quick Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Quick Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Quick Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Quick Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Quick Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Quick Oats

Fiber in Original Quick Oats supports digestion.

Fiber in Original Quick Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Original Quick Oats supports heart health.

Soluble fiber in Original Quick Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Original Quick Oats aids in weight management.

Fiber-rich foods in Original Quick Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Original Quick Oats regulates blood sugar.

Fiber in Original Quick Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Original Quick Oats promotes gut health.

Fiber in Original Quick Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Original Quick Oats lowers the risk of colon cancer.

A high-fiber diet from Original Quick Oats is linked to a reduced risk of colon cancer.

Fiber in Original Quick Oats improves skin health.

Fiber in Original Quick Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Original Quick Oats helps lower blood pressure.

Adequate fiber in Original Quick Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Original Quick Oats boosts immune function.

Fiber in Original Quick Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Original Quick Oats reduces the risk of type 2 diabetes.

Fiber in Original Quick Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 43 g Original Quick Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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