Edamame Spaghetti
Unknown
44.79
% from protein36.46
% from carbs36.46
% from fatNutrition Facts
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Edamame Spaghetti Nutrients FAQs
Nutrients
- Vitamin C:Edamame Spaghetti has 1.8 mg of Vitamin C.
- Edamame Spaghetti has 286mg of Calcium.
- Edamame Spaghetti has 13.86mg of Iron.
What is the calorie content of Edamame Spaghetti?
A typical serving 1 cup (100 grams) of Edamame Spaghetti contains approximately 380 calories.
You can check the exact calorie content by logging Edamame Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Spaghetti have?
The amount of fat in Edamame Spaghetti depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Edamame Spaghetti contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Spaghetti have?
The protein content in Edamame Spaghetti depends on the ingredients exists in it. On average, 1 cup (100 grams) of Edamame Spaghetti contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Edamame Spaghetti have?
On average, 1 cup (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Spaghetti.
How Much carbohydrates (carbs) is in Edamame Spaghetti?
The amount of carbohydrates (carbs) in Edamame Spaghetti depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Spaghetti.
How Much Fiber is in Edamame Spaghetti?
Edamame Spaghetti contains approximately 14 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Spaghetti for healthier you!
What vitamins and minerals are in a Edamame Spaghetti?
Vitamins in Edamame Spaghetti:
Edamame Spaghetti contains following minerals:
General
Does Edamame Spaghetti contain caffeine?
Edamame Spaghetti does not contain any caffeine.
Does Edamame Spaghetti contain alcohol?
Edamame Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Spaghetti for free?
Yes! Since Edamame Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Edamame Spaghetti and adds it to your daily hydration log. Simply log Edamame Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Spaghetti
Protein in Edamame Spaghetti supports building and repairing tissues.
Builds and repairs tissues in Edamame Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame Spaghetti supports immune function.
Supports immune function in Edamame Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame Spaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame Spaghetti provides energy.
Provides energy in Edamame Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame Spaghetti supports muscle growth and strength.
Supports muscle growth and strength in Edamame Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame Spaghetti helps in weight management.
Helps in weight management in Edamame Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame Spaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame Spaghetti supports bone health.
Supports bone health in Edamame Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame Spaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame Spaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Edamame Spaghetti regulates blood sugar levels.
Regulates blood sugar levels in Edamame Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame Spaghetti supports digestion.
Fiber in Edamame Spaghetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame Spaghetti supports heart health.
Soluble fiber in Edamame Spaghetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Edamame Spaghetti aids in weight management.
Fiber-rich foods in Edamame Spaghetti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame Spaghetti regulates blood sugar.
Fiber in Edamame Spaghetti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Edamame Spaghetti promotes gut health.
Fiber in Edamame Spaghetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame Spaghetti lowers the risk of colon cancer.
A high-fiber diet from Edamame Spaghetti is linked to a reduced risk of colon cancer.
Fiber in Edamame Spaghetti improves skin health.
Fiber in Edamame Spaghetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame Spaghetti helps lower blood pressure.
Adequate fiber in Edamame Spaghetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame Spaghetti boosts immune function.
Fiber in Edamame Spaghetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame Spaghetti reduces the risk of type 2 diabetes.
Fiber in Edamame Spaghetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Edamame Spaghetti supports bone health.
Calcium in Edamame Spaghetti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Edamame Spaghetti supports muscle function.
Calcium in Edamame Spaghetti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Edamame Spaghetti supports heart health.
Calcium in Edamame Spaghetti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Edamame Spaghetti supports nerve transmission.
Calcium in Edamame Spaghetti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Edamame Spaghetti supports blood clotting.
Calcium in Edamame Spaghetti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Edamame Spaghetti supports hormonal secretion.
Calcium in Edamame Spaghetti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Edamame Spaghetti supports weight management.
Calcium in Edamame Spaghetti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Edamame Spaghetti supports dental health.
Calcium in Edamame Spaghetti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Edamame Spaghetti supports blood pressure regulation.
Calcium in Edamame Spaghetti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 380 calories?
The amount of exercise required to burn off 1 cup Edamame Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.