Japanese Inspired Salad With Yuzu Vinaigrette Dressing

O Organics

Total Energy

210

kcal

24.78

% from carbs

19.47

% from protein

55.75

% from fats

In 198 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Sodium, Na

590mg

25.7%

Potassium, K

140mg

3%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Inspired Salad With Yuzu Vinaigrette Dressing

A typical serving 1 bowl of Japanese Inspired Salad With Yuzu Vinaigrette Dressing (198 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Inspired Salad With Yuzu Vinaigrette Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Japanese Inspired Salad With Yuzu Vinaigrette Dressing contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Inspired Salad With Yuzu Vinaigrette Dressing depends on the ingredients exists in it. On average, 1 bowl of Japanese Inspired Salad With Yuzu Vinaigrette Dressing (about 198 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 198 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 14 grams of carbohydrates.

Japanese Inspired Salad With Yuzu Vinaigrette Dressing contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bowl Japanese Inspired Salad With Yuzu Vinaigrette Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.