Asian Inspired Salad with Chicken
O Organics
13.41
% from protein20.73
% from carbs20.73
% from fatNutrition Facts
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Asian Inspired Salad with Chicken Nutrients FAQs
Nutrients
- Vitamin A:Asian Inspired Salad with Chicken has 3000 IU of Vitamin A.
- Vitamin C:Asian Inspired Salad with Chicken has 9 mg of Vitamin C.
- Asian Inspired Salad with Chicken has 104mg of Calcium.
- Asian Inspired Salad with Chicken has 580mg of Sodium, Na.
- Asian Inspired Salad with Chicken has 1.8mg of Iron.
What is the calorie content of Asian Inspired Salad with Chicken?
A typical serving 1 container (177 grams) of Asian Inspired Salad with Chicken contains approximately 310 calories.
You can check the exact calorie content by logging Asian Inspired Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Inspired Salad with Chicken have?
The amount of fat in Asian Inspired Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 container (177 grams) of Asian Inspired Salad with Chicken contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Inspired Salad with Chicken have?
The protein content in Asian Inspired Salad with Chicken depends on the ingredients exists in it. On average, 1 container (177 grams) of Asian Inspired Salad with Chicken contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Inspired Salad with Chicken, Download Nutribit app for healthier you!
How much sugar does a Asian Inspired Salad with Chicken have?
On average, 1 container (177 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Inspired Salad with Chicken.
How Much carbohydrates (carbs) is in Asian Inspired Salad with Chicken?
The amount of carbohydrates (carbs) in Asian Inspired Salad with Chicken depends on its serving size and preparation. On average, 1 container (177 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Inspired Salad with Chicken.
How Much Fiber is in Asian Inspired Salad with Chicken?
Asian Inspired Salad with Chicken contains approximately 4 grams of fiber in 1 container (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Inspired Salad with Chicken for healthier you!
What vitamins and minerals are in a Asian Inspired Salad with Chicken?
Vitamins in Asian Inspired Salad with Chicken:
Asian Inspired Salad with Chicken contains following minerals:
General
Does Asian Inspired Salad with Chicken contain caffeine?
Asian Inspired Salad with Chicken does not contain any caffeine.
Does Asian Inspired Salad with Chicken contain alcohol?
Asian Inspired Salad with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Inspired Salad with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Inspired Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Inspired Salad with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Inspired Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Inspired Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Inspired Salad with Chicken for free?
Yes! Since Asian Inspired Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Inspired Salad with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Asian Inspired Salad with Chicken and adds it to your daily hydration log. Simply log Asian Inspired Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Inspired Salad with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Inspired Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Inspired Salad with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Inspired Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Inspired Salad with Chicken
Protein and Vitamin A in Asian Inspired Salad with Chicken supports bone health.
Protein in Asian Inspired Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Asian Inspired Salad with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Asian Inspired Salad with Chicken supports building and repairing tissues.
Builds and repairs tissues in Asian Inspired Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Inspired Salad with Chicken supports immune function.
Supports immune function in Asian Inspired Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Inspired Salad with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Inspired Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Inspired Salad with Chicken provides energy.
Provides energy in Asian Inspired Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Inspired Salad with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Asian Inspired Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Inspired Salad with Chicken helps in weight management.
Helps in weight management in Asian Inspired Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Inspired Salad with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Inspired Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Inspired Salad with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Inspired Salad with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Asian Inspired Salad with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Asian Inspired Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Asian Inspired Salad with Chicken supports eye health.
Vitamin A in Asian Inspired Salad with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asian Inspired Salad with Chicken boosts immune function.
Vitamin A in Asian Inspired Salad with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asian Inspired Salad with Chicken promotes healthy skin.
Vitamin A in Asian Inspired Salad with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asian Inspired Salad with Chicken enhances reproductive health.
Vitamin A in Asian Inspired Salad with Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asian Inspired Salad with Chicken reduces the risk of certain cancers.
Vitamin A in Asian Inspired Salad with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asian Inspired Salad with Chicken promotes healthy development during pregnancy.
Vitamin A in Asian Inspired Salad with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asian Inspired Salad with Chicken maintains healthy mucous membranes.
Vitamin A in Asian Inspired Salad with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asian Inspired Salad with Chicken improves wound healing.
Vitamin A in Asian Inspired Salad with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asian Inspired Salad with Chicken may reduce the risk of macular degeneration.
Vitamin A in Asian Inspired Salad with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Asian Inspired Salad with Chicken supports fluid balance.
Maintains Fluid Balance in Asian Inspired Salad with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Inspired Salad with Chicken supports nerve function.
Supports Nerve Function in Asian Inspired Salad with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Inspired Salad with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Asian Inspired Salad with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Inspired Salad with Chicken supports muscle function.
Aids Muscle Function in Asian Inspired Salad with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Inspired Salad with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Asian Inspired Salad with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Inspired Salad with Chicken helps balance pH levels.
Balances pH Levels in Asian Inspired Salad with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Inspired Salad with Chicken supports bone health.
Supports Bone Health in Asian Inspired Salad with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 container Asian Inspired Salad with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.