Asian Inspired Salad with Chicken

O Organics

Total Energy

310

kcal

20.73

% from carbs

13.41

% from protein

65.85

% from fats

In 177 g

% daily value

Total Fat

24g

36.9%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

580mg

25.2%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Inspired Salad with Chicken

A typical serving 1 container of Asian Inspired Salad with Chicken (177 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Inspired Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 container (177 grams) of Asian Inspired Salad with Chicken contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Inspired Salad with Chicken depends on the ingredients exists in it. On average, 1 container of Asian Inspired Salad with Chicken (about 177 grams) contains approximately 11 grams of protein.

On average, 1 container (about 177 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 177 grams) contains about 17 grams of carbohydrates.

Asian Inspired Salad with Chicken contains approximately 4 grams of fiber in 1 container (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Asian Inspired Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.