Sausage & Egg Scramble

Stouffer's

Total Energy

360

kcal

23.08

% from carbs

27.47

% from protein

49.45

% from fats

In 255 g

% daily value


Total Fat

20g

30.8%


Saturated

9g

45%


Cholesterol

200mg

66.7%


Sodium, Na

780mg

33.9%



Total Carbohydrates

21g

7.6%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

25g

50%






Calcium, Ca

455mg


Iron, Fe

2.7mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Egg Scramble

A typical serving 255 g of Sausage & Egg Scramble (255 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Egg Scramble depends on the ingredients and preparation method. On average, one serving 255 g (255 grams) of Sausage & Egg Scramble contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Egg Scramble depends on the ingredients exists in it. On average, 255 g of Sausage & Egg Scramble (about 255 grams) contains approximately 25 grams of protein.

On average, 255 g (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 255 g (about 255 grams) contains about 21 grams of carbohydrates.

Sausage & Egg Scramble contains approximately 3 grams of fiber in 255 g (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 255 g Sausage & Egg Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.