Complete Jackfruit Meal
The Jackfruit Company
8.92
% from protein47.58
% from carbs47.58
% from fatNutrition Facts
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Complete Jackfruit Meal Nutrients FAQs
Nutrients
- Complete Jackfruit Meal has 97mg of Calcium.
- Complete Jackfruit Meal has 540mg of Sodium, Na.
- Complete Jackfruit Meal has 509mg of Potassium, K.
- Complete Jackfruit Meal has 2mg of Iron.
What is the calorie content of Complete Jackfruit Meal?
A typical serving 1 pouch (284 grams) of Complete Jackfruit Meal contains approximately 260 calories.
You can check the exact calorie content by logging Complete Jackfruit Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Complete Jackfruit Meal have?
The amount of fat in Complete Jackfruit Meal depends on the ingredients and preparation method. On average, one serving 1 pouch (284 grams) of Complete Jackfruit Meal contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Complete Jackfruit Meal have?
The protein content in Complete Jackfruit Meal depends on the ingredients exists in it. On average, 1 pouch (284 grams) of Complete Jackfruit Meal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Complete Jackfruit Meal, Download Nutribit app for healthier you!
How much sugar does a Complete Jackfruit Meal have?
On average, 1 pouch (284 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Jackfruit Meal.
How Much carbohydrates (carbs) is in Complete Jackfruit Meal?
The amount of carbohydrates (carbs) in Complete Jackfruit Meal depends on its serving size and preparation. On average, 1 pouch (284 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Complete Jackfruit Meal.
How Much Fiber is in Complete Jackfruit Meal?
Complete Jackfruit Meal contains approximately 9 grams of fiber in 1 pouch (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Jackfruit Meal for healthier you!
What vitamins and minerals are in a Complete Jackfruit Meal?
Complete Jackfruit Meal contains following minerals:
General
Does Complete Jackfruit Meal contain caffeine?
Complete Jackfruit Meal does not contain any caffeine.
Does Complete Jackfruit Meal contain alcohol?
Complete Jackfruit Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Complete Jackfruit Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Jackfruit Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Complete Jackfruit Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Complete Jackfruit Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Jackfruit Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Complete Jackfruit Meal for free?
Yes! Since Complete Jackfruit Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Complete Jackfruit Meal with water tracking feature?
Nutribit automatically calculates the water content of Complete Jackfruit Meal and adds it to your daily hydration log. Simply log Complete Jackfruit Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Complete Jackfruit Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Complete Jackfruit Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Complete Jackfruit Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Complete Jackfruit Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Complete Jackfruit Meal
Fiber in Complete Jackfruit Meal supports digestion.
Fiber in Complete Jackfruit Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Complete Jackfruit Meal supports heart health.
Soluble fiber in Complete Jackfruit Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Complete Jackfruit Meal aids in weight management.
Fiber-rich foods in Complete Jackfruit Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Complete Jackfruit Meal regulates blood sugar.
Fiber in Complete Jackfruit Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Complete Jackfruit Meal promotes gut health.
Fiber in Complete Jackfruit Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Complete Jackfruit Meal lowers the risk of colon cancer.
A high-fiber diet from Complete Jackfruit Meal is linked to a reduced risk of colon cancer.
Fiber in Complete Jackfruit Meal improves skin health.
Fiber in Complete Jackfruit Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Complete Jackfruit Meal helps lower blood pressure.
Adequate fiber in Complete Jackfruit Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Complete Jackfruit Meal boosts immune function.
Fiber in Complete Jackfruit Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Complete Jackfruit Meal reduces the risk of type 2 diabetes.
Fiber in Complete Jackfruit Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Complete Jackfruit Meal supports fluid balance.
Maintains Fluid Balance in Complete Jackfruit Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Complete Jackfruit Meal supports nerve function.
Supports Nerve Function in Complete Jackfruit Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Complete Jackfruit Meal helps regulate blood pressure.
Regulates Blood Pressure in Complete Jackfruit Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Complete Jackfruit Meal supports muscle function.
Aids Muscle Function in Complete Jackfruit Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Complete Jackfruit Meal aids nutrient absorption.
Improves Nutrient Absorption in Complete Jackfruit Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Complete Jackfruit Meal helps balance pH levels.
Balances pH Levels in Complete Jackfruit Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Complete Jackfruit Meal supports bone health.
Supports Bone Health in Complete Jackfruit Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 pouch Complete Jackfruit Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.