Cream Cheese Roll Shrimp Roll

AFC Franchise Corp Grocery

Total Energy

320

kcal

58.39

% from carbs

13.66

% from protein

27.95

% from fats

In 198 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

950mg

41.3%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Cheese Roll Shrimp Roll

A typical serving 7 ounces of Cream Cheese Roll Shrimp Roll (198 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Cheese Roll Shrimp Roll depends on the ingredients and preparation method. On average, one serving 7 ounces (198 grams) of Cream Cheese Roll Shrimp Roll contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Cheese Roll Shrimp Roll depends on the ingredients exists in it. On average, 7 ounces of Cream Cheese Roll Shrimp Roll (about 198 grams) contains approximately 11 grams of protein.

On average, 7 ounces (about 198 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 ounces (about 198 grams) contains about 47 grams of carbohydrates.

Cream Cheese Roll Shrimp Roll contains approximately 1 grams of fiber in 7 ounces (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 7 ounces Cream Cheese Roll Shrimp Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.