Salad Mix, Green & Crisp

Raley's

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
5
% Daily value*
Sodium, Na 7.5 mg
0.3%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 0.5 g
1%
Vitamin A 1000 IU
Vitamin C 3 mg
Calcium 13 mg
Iron 0.2 mg

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Salad Mix, Green & Crisp Nutrients FAQs

Nutrients

What is the calorie content of Salad Mix, Green & Crisp?

A typical serving 2 cups (85 grams) of Salad Mix, Green & Crisp contains approximately 10 calories.

You can check the exact calorie content by logging Salad Mix, Green & Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Mix, Green & Crisp have?

The amount of fat in Salad Mix, Green & Crisp depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Salad Mix, Green & Crisp contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Mix, Green & Crisp have?

The protein content in Salad Mix, Green & Crisp depends on the ingredients exists in it. On average, 2 cups (85 grams) of Salad Mix, Green & Crisp contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Mix, Green & Crisp, Download Nutribit app for healthier you!

How much sugar does a Salad Mix, Green & Crisp have?

On average, 2 cups (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Mix, Green & Crisp.

How Much carbohydrates (carbs) is in Salad Mix, Green & Crisp?

The amount of carbohydrates (carbs) in Salad Mix, Green & Crisp depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Mix, Green & Crisp.

How Much Fiber is in Salad Mix, Green & Crisp?

Salad Mix, Green & Crisp contains approximately 1 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Mix, Green & Crisp for healthier you!

What vitamins and minerals are in a Salad Mix, Green & Crisp?

Vitamins in Salad Mix, Green & Crisp:

  • Vitamin A:Salad Mix, Green & Crisp has 2000 IU of Vitamin A.
  • Vitamin C:Salad Mix, Green & Crisp has 6 mg of Vitamin C.

Salad Mix, Green & Crisp contains following minerals:

  • Salad Mix, Green & Crisp has 26mg of Calcium.
  • Salad Mix, Green & Crisp has 15mg of Sodium, Na.
  • Salad Mix, Green & Crisp has 0.36mg of Iron.

General

Does Salad Mix, Green & Crisp contain caffeine?

Salad Mix, Green & Crisp does not contain any caffeine.

Does Salad Mix, Green & Crisp contain alcohol?

Salad Mix, Green & Crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Mix, Green & Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Mix, Green & Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Mix, Green & Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Mix, Green & Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Mix, Green & Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Mix, Green & Crisp for free?

Yes! Since Salad Mix, Green & Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Mix, Green & Crisp with water tracking feature?

Nutribit automatically calculates the water content of Salad Mix, Green & Crisp and adds it to your daily hydration log. Simply log Salad Mix, Green & Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Mix, Green & Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Mix, Green & Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Mix, Green & Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Mix, Green & Crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Mix, Green & Crisp

Vitamin A in Salad Mix, Green & Crisp supports eye health.

Vitamin A in Salad Mix, Green & Crisp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Mix, Green & Crisp boosts immune function.

Vitamin A in Salad Mix, Green & Crisp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Mix, Green & Crisp promotes healthy skin.

Vitamin A in Salad Mix, Green & Crisp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Mix, Green & Crisp enhances reproductive health.

Vitamin A in Salad Mix, Green & Crisp plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Mix, Green & Crisp supports bone health.

Vitamin A in Salad Mix, Green & Crisp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad Mix, Green & Crisp reduces the risk of certain cancers.

Vitamin A in Salad Mix, Green & Crisp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Mix, Green & Crisp promotes healthy development during pregnancy.

Vitamin A in Salad Mix, Green & Crisp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Mix, Green & Crisp maintains healthy mucous membranes.

Vitamin A in Salad Mix, Green & Crisp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Mix, Green & Crisp improves wound healing.

Vitamin A in Salad Mix, Green & Crisp promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Mix, Green & Crisp may reduce the risk of macular degeneration.

Vitamin A in Salad Mix, Green & Crisp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 10 calories?

The amount of exercise required to burn off 2 cups Salad Mix, Green & Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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