Skipjack Solid Pack Light Meat Tuna, in Sunflower Oil

Geisha

Total Energy

259

kcal

0.31

% from carbs

31.21

% from protein

68.48

% from fats

In 100 g

% daily value

Total Fat

19.7g

30.4%

Sodium, Na

416mg

18.1%

Total Carbohydrates

0.2g

0.1%

Protein

20.2g

40.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Skipjack Solid Pack Light Meat Tuna, in Sunflower Oil

A typical serving 100 g of Skipjack Solid Pack Light Meat Tuna, in Sunflower Oil (100 grams) contains approximately 259 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skipjack Solid Pack Light Meat Tuna, in Sunflower Oil depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Skipjack Solid Pack Light Meat Tuna, in Sunflower Oil contains approximately 19.74 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skipjack Solid Pack Light Meat Tuna, in Sunflower Oil depends on the ingredients exists in it. On average, 100 g of Skipjack Solid Pack Light Meat Tuna, in Sunflower Oil (about 100 grams) contains approximately 20.18 grams of protein.

On average, 100 g (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 0.16 grams of carbohydrates.

Skipjack Solid Pack Light Meat Tuna, in Sunflower Oil contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Skipjack Light Meat Tuna, in Sunflower Oil, Salt Added

Geisha

259 kcal

Skipjack Solid Light Tuna in Water, Salt Added

Geisha

110 kcal

Skipjack Tuna, Solid Pack in Sunflower Oil

Alalali

196 kcal

Light Meat Tuna Solid in Sunflower Oil

John West

180 kcal

Light Meat Tuna

Geisha

270 kcal

Light Solid Tuna in Sunflower Oil

California Garden

160 kcal

Solid Light Tuna in Sunflower Oil

Americana Qualilty

125 kcal

Skipjack Tuna in Sunflower Oil

Al Alali

196 kcal

Skipjack Tuna, in Sunflower Oil

Alalali

118 kcal

Solid Light Skipjack Tuna

StarKist

90 kcal

Octopus, in Sunflower Oil

Geisha

35 kcal

Solid Light Skipjack Tuna, in Chili Infused Oil

Ocean's

110 kcal

Tonno Skipjack Solid Light Tuna in Olive Oil

Pastene

170 kcal

Solid White Tuna, Albacore, in Water

Geisha

70 kcal

Light Meat Tuna in Sunflower Oil

Rio Mare

267 kcal

Light Meat Tuna, in Sunflower Oil

Ola

170 kcal

Yellowfin Solid Pack Light Tuna, in Oil

Tonnino

120 kcal

Smoked Octopus in Sunflower Oil

Geisha

70 kcal

Skipjack Tuna Steak in Sunflower Oil

ASDA

190 kcal

White Meat Tuna, in Brine

Geisha

107 kcal

Solid Light Tuna, in Oil

Ilios

100 kcal

Solid Light Tuna in Oil

Peru Food

90 kcal

Wild Tuna, Solid Light, Skipjack

Wild Planet

130 kcal

How to burn 259 calories?

The amount of exercise required to burn off 100 g Skipjack Solid Pack Light Meat Tuna, in Sunflower Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.