Peeled & Steamed Fava Beans

Melissa's

31.64

% from protein

63.28

% from carbs

63.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 164 mg
7.1%
Total Carbohydrates 28 g
10.2%
Fiber 10 g
35.7%
Sugars 4 g
8%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 64.8 mg
Calcium 104 mg
Iron 2.2 mg

More items Like Peeled & Steamed Fava Beans

Peeled & Steamed Butternut Squash

Melissa's

34 kcal
Fava Beans Peeled

California Garden

140 kcal
Fava Beans, Peeled

California Garden

140 kcal
Peeled Fava Beans

Goya

0 kcal
Golden Beets, Peeled, Steamed & Cubed

Melissa's

35 kcal
Organic Red Beets, Peeled & Steamed

Melissa's

35 kcal
Peeled & Steamed Red Beets, Organic

Melissa's

35 kcal
Beets, Baby Red, Steamed and Peeled

Melissa's

40 kcal
Fava Beans with Chili, Peeled

California Garden

140 kcal
Peeled Fava Beans, Egyptian Recipe

California Garden

140 kcal
Peeled Fava Beans with Chili

California Garden

140 kcal
Chestnuts, Steamed

Melissa's

50 kcal
Lentils, Steamed

Melissa's

120 kcal
Steamed Lentils

Melissa's

120 kcal
Organic Steamed Lentils

Melissa's

120 kcal
Steamed Blackeyed Peas

Melissa's

110 kcal
Fava Beans Peeled with Lebanese Recipe

California Garden

140 kcal
Six Bean Medley, Steamed

Melissa's

170 kcal
Fava Beans

Common Food

60 kcal
Fava beans

No Name

80 kcal
Fava Beans

Goya

60 kcal
Double Peeled Green Fava

Sadaf

60 kcal
Ready to Eat Peeled Fava Beans with Chili

Tazah

140 kcal

Peeled & Steamed Fava Beans Nutrients FAQs

Nutrients

What is the calorie content of Peeled & Steamed Fava Beans?

A typical serving 0.5 cup (100 grams) of Peeled & Steamed Fava Beans contains approximately 80 calories.

You can check the exact calorie content by logging Peeled & Steamed Fava Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peeled & Steamed Fava Beans have?

The amount of fat in Peeled & Steamed Fava Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Peeled & Steamed Fava Beans contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peeled & Steamed Fava Beans have?

The protein content in Peeled & Steamed Fava Beans depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Peeled & Steamed Fava Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Peeled & Steamed Fava Beans, Download Nutribit app for healthier you!

How much sugar does a Peeled & Steamed Fava Beans have?

On average, 0.5 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peeled & Steamed Fava Beans.

How Much carbohydrates (carbs) is in Peeled & Steamed Fava Beans?

The amount of carbohydrates (carbs) in Peeled & Steamed Fava Beans depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peeled & Steamed Fava Beans.

How Much Fiber is in Peeled & Steamed Fava Beans?

Peeled & Steamed Fava Beans contains approximately 5 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peeled & Steamed Fava Beans for healthier you!

What vitamins and minerals are in a Peeled & Steamed Fava Beans?

Vitamins in Peeled & Steamed Fava Beans:

  • Vitamin C:Peeled & Steamed Fava Beans has 32.4 mg of Vitamin C.

Peeled & Steamed Fava Beans contains following minerals:

  • Peeled & Steamed Fava Beans has 52mg of Calcium.
  • Peeled & Steamed Fava Beans has 82mg of Sodium, Na.
  • Peeled & Steamed Fava Beans has 1.08mg of Iron.

General

Does Peeled & Steamed Fava Beans contain caffeine?

Peeled & Steamed Fava Beans does not contain any caffeine.

Does Peeled & Steamed Fava Beans contain alcohol?

Peeled & Steamed Fava Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peeled & Steamed Fava Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peeled & Steamed Fava Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peeled & Steamed Fava Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peeled & Steamed Fava Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peeled & Steamed Fava Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peeled & Steamed Fava Beans for free?

Yes! Since Peeled & Steamed Fava Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peeled & Steamed Fava Beans with water tracking feature?

Nutribit automatically calculates the water content of Peeled & Steamed Fava Beans and adds it to your daily hydration log. Simply log Peeled & Steamed Fava Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peeled & Steamed Fava Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peeled & Steamed Fava Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peeled & Steamed Fava Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peeled & Steamed Fava Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peeled & Steamed Fava Beans

Fiber in Peeled & Steamed Fava Beans supports digestion.

Fiber in Peeled & Steamed Fava Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peeled & Steamed Fava Beans supports heart health.

Soluble fiber in Peeled & Steamed Fava Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peeled & Steamed Fava Beans aids in weight management.

Fiber-rich foods in Peeled & Steamed Fava Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peeled & Steamed Fava Beans regulates blood sugar.

Fiber in Peeled & Steamed Fava Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peeled & Steamed Fava Beans promotes gut health.

Fiber in Peeled & Steamed Fava Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peeled & Steamed Fava Beans lowers the risk of colon cancer.

A high-fiber diet from Peeled & Steamed Fava Beans is linked to a reduced risk of colon cancer.

Fiber in Peeled & Steamed Fava Beans improves skin health.

Fiber in Peeled & Steamed Fava Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peeled & Steamed Fava Beans helps lower blood pressure.

Adequate fiber in Peeled & Steamed Fava Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peeled & Steamed Fava Beans boosts immune function.

Fiber in Peeled & Steamed Fava Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peeled & Steamed Fava Beans reduces the risk of type 2 diabetes.

Fiber in Peeled & Steamed Fava Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Peeled & Steamed Fava Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP