Peeled & Steamed Butternut Squash

A typical serving 1 cup (83 grams) of Peeled & Steamed Butternut Squash contains approximately 34 calories.

You can check the exact calorie content by logging Peeled & Steamed Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Peeled & Steamed Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 cup (83 grams) of Peeled & Steamed Butternut Squash contains approximately 0 grams of fat.

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The protein content in Peeled & Steamed Butternut Squash depends on the ingredients exists in it. On average, 1 cup (83 grams) of Peeled & Steamed Butternut Squash contains approximately 1 grams of protein.

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On average, 1 cup (83 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Peeled & Steamed Butternut Squash depends on its serving size and preparation. On average, 1 cup (83 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peeled & Steamed Butternut Squash.

Peeled & Steamed Butternut Squash contains approximately 1 grams of fiber in 1 cup (83 grams).

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Peeled & Steamed Butternut Squash contains following minerals:

• Peeled & Steamed Butternut Squash has 13mg of Calcium.
• Peeled & Steamed Butternut Squash has 60mg of Sodium, Na.
• Peeled & Steamed Butternut Squash has 235mg of Potassium, K.

Peeled & Steamed Butternut Squash does not contain any caffeine.

Peeled & Steamed Butternut Squash does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peeled & Steamed Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Peeled & Steamed Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peeled & Steamed Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Peeled & Steamed Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Peeled & Steamed Butternut Squash and adds it to your daily hydration log. Simply log Peeled & Steamed Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Peeled & Steamed Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Peeled & Steamed Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!