Apple Bleu Pecan, Complete Salad Kit

Ready Pac

Total Energy

170

kcal

28.11

% from carbs

8.65

% from protein

63.24

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Bleu Pecan, Complete Salad Kit

A typical serving 3 cups of Apple Bleu Pecan, Complete Salad Kit (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Bleu Pecan, Complete Salad Kit depends on the ingredients and preparation method. On average, one serving 3 cups (100 grams) of Apple Bleu Pecan, Complete Salad Kit contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Bleu Pecan, Complete Salad Kit depends on the ingredients exists in it. On average, 3 cups of Apple Bleu Pecan, Complete Salad Kit (about 100 grams) contains approximately 4 grams of protein.

On average, 3 cups (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cups (about 100 grams) contains about 13 grams of carbohydrates.

Apple Bleu Pecan, Complete Salad Kit contains approximately 3 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 cups Apple Bleu Pecan, Complete Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.