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Mediterranean Chopped Complete Salad Kit

Ready Pac Foods

140

kcal Energy

31%

% from carbs

5.6%

% from protein

63.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
140

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 300 mg
13%
Potassium, K 210 mg
4.5%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 2 g
4%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 0.8 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Chopped Complete Salad Kit

Nutrients

What is the calorie content of Mediterranean Chopped Complete Salad Kit?

A typical serving 2 cups of Mediterranean Chopped Complete Salad Kit (100 grams) contains approximately 140 calories. You can check the exact calorie content by logging Mediterranean Chopped Complete Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Chopped Complete Salad Kit have?

The amount of fat in Mediterranean Chopped Complete Salad Kit depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Mediterranean Chopped Complete Salad Kit contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Chopped Complete Salad Kit have?

The protein content in Mediterranean Chopped Complete Salad Kit depends on the ingredients exists in it. On average, 2 cups of Mediterranean Chopped Complete Salad Kit (about 100 grams) contains approximately 2 grams of protein.

Is Mediterranean Chopped Complete Salad Kit a good source of protein?

The protein content in Mediterranean Chopped Complete Salad Kit depends on the ingredients exists in it. On average, 2 cups of Mediterranean Chopped Complete Salad Kit (about 100 grams) contains approximately 2 grams of protein.

How much sugar does a Mediterranean Chopped Complete Salad Kit have?

On average, 2 cups (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Chopped Complete Salad Kit contain added sugar?

On average, 2 cups (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Chopped Complete Salad Kit?

On average, 2 cups (about 100 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Mediterranean Chopped Complete Salad Kit?

Mediterranean Chopped Complete Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Chopped Complete Salad Kit?

Mediterranean Chopped Complete Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Chopped Complete Salad Kit suitable for vegans?

Mediterranean Chopped Complete Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Chopped Complete Salad Kit contain caffeine?

Mediterranean Chopped Complete Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Chopped Complete Salad Kit contain alcohol?

Mediterranean Chopped Complete Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Chopped Complete Salad Kit healthier?

Mediterranean Chopped Complete Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Chopped Complete Salad Kit in Nutribit?

Mediterranean Chopped Complete Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Chopped Complete Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Chopped Complete Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Chopped Complete Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Chopped Complete Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Chopped Complete Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Chopped Complete Salad Kit for free?

Yes! Since Mediterranean Chopped Complete Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Chopped Complete Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Chopped Complete Salad Kit and adds it to your daily hydration log. Simply log Mediterranean Chopped Complete Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Chopped Complete Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Chopped Complete Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Chopped Complete Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Chopped Complete Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!