Cafe Bowl, Apple Bleu Pecan Salad

Signature Farms

7.27

% from protein

43.64

% from carbs

43.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
330
% Daily value*

Total Fat 18 g
27.7%

Saturated 4.5 g
22.5%

Cholesterol 20 mg
6.7%

Sodium, Na 470 mg
20.4%

Potassium, K 188 mg
4%

Total Carbohydrates 36 g
13.1%

Fiber 5 g
17.9%

Sugars 29 g
58%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 1.8 mg

Sugars, added 23 g

Cafe Bowl, Apple Bleu Pecan Salad Nutrients FAQs

Nutrients

What is the calorie content of Cafe Bowl, Apple Bleu Pecan Salad?

A typical serving 1 package (156 grams) of Cafe Bowl, Apple Bleu Pecan Salad contains approximately 330 calories.

You can check the exact calorie content by logging Cafe Bowl, Apple Bleu Pecan Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cafe Bowl, Apple Bleu Pecan Salad have?

The amount of fat in Cafe Bowl, Apple Bleu Pecan Salad depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of Cafe Bowl, Apple Bleu Pecan Salad contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cafe Bowl, Apple Bleu Pecan Salad have?

The protein content in Cafe Bowl, Apple Bleu Pecan Salad depends on the ingredients exists in it. On average, 1 package (156 grams) of Cafe Bowl, Apple Bleu Pecan Salad contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cafe Bowl, Apple Bleu Pecan Salad, Download Nutribit app for healthier you!

How much sugar does a Cafe Bowl, Apple Bleu Pecan Salad have?

On average, 1 package (156 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Bowl, Apple Bleu Pecan Salad.

How Much carbohydrates (carbs) is in Cafe Bowl, Apple Bleu Pecan Salad?

The amount of carbohydrates (carbs) in Cafe Bowl, Apple Bleu Pecan Salad depends on its serving size and preparation. On average, 1 package (156 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cafe Bowl, Apple Bleu Pecan Salad.

How Much Fiber is in Cafe Bowl, Apple Bleu Pecan Salad?

Cafe Bowl, Apple Bleu Pecan Salad contains approximately 5 grams of fiber in 1 package (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Bowl, Apple Bleu Pecan Salad for healthier you!

What vitamins and minerals are in a Cafe Bowl, Apple Bleu Pecan Salad?

Cafe Bowl, Apple Bleu Pecan Salad contains following minerals:

  • Cafe Bowl, Apple Bleu Pecan Salad has 130mg of Calcium.
  • Cafe Bowl, Apple Bleu Pecan Salad has 470mg of Sodium, Na.
  • Cafe Bowl, Apple Bleu Pecan Salad has 188mg of Potassium, K.
  • Cafe Bowl, Apple Bleu Pecan Salad has 1.8mg of Iron.

General

Does Cafe Bowl, Apple Bleu Pecan Salad contain caffeine?

Cafe Bowl, Apple Bleu Pecan Salad does not contain any caffeine.

Does Cafe Bowl, Apple Bleu Pecan Salad contain alcohol?

Cafe Bowl, Apple Bleu Pecan Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cafe Bowl, Apple Bleu Pecan Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Bowl, Apple Bleu Pecan Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cafe Bowl, Apple Bleu Pecan Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cafe Bowl, Apple Bleu Pecan Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Bowl, Apple Bleu Pecan Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cafe Bowl, Apple Bleu Pecan Salad for free?

Yes! Since Cafe Bowl, Apple Bleu Pecan Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cafe Bowl, Apple Bleu Pecan Salad with water tracking feature?

Nutribit automatically calculates the water content of Cafe Bowl, Apple Bleu Pecan Salad and adds it to your daily hydration log. Simply log Cafe Bowl, Apple Bleu Pecan Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cafe Bowl, Apple Bleu Pecan Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cafe Bowl, Apple Bleu Pecan Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cafe Bowl, Apple Bleu Pecan Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cafe Bowl, Apple Bleu Pecan Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cafe Bowl, Apple Bleu Pecan Salad

Fiber in Cafe Bowl, Apple Bleu Pecan Salad supports digestion.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad supports heart health.

Soluble fiber in Cafe Bowl, Apple Bleu Pecan Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad aids in weight management.

Fiber-rich foods in Cafe Bowl, Apple Bleu Pecan Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad regulates blood sugar.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad promotes gut health.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad lowers the risk of colon cancer.

A high-fiber diet from Cafe Bowl, Apple Bleu Pecan Salad is linked to a reduced risk of colon cancer.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad improves skin health.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad helps lower blood pressure.

Adequate fiber in Cafe Bowl, Apple Bleu Pecan Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad boosts immune function.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad reduces the risk of type 2 diabetes.

Fiber in Cafe Bowl, Apple Bleu Pecan Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cafe Bowl, Apple Bleu Pecan Salad supports fluid balance.

Maintains Fluid Balance in Cafe Bowl, Apple Bleu Pecan Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cafe Bowl, Apple Bleu Pecan Salad supports nerve function.

Supports Nerve Function in Cafe Bowl, Apple Bleu Pecan Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cafe Bowl, Apple Bleu Pecan Salad helps regulate blood pressure.

Regulates Blood Pressure in Cafe Bowl, Apple Bleu Pecan Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cafe Bowl, Apple Bleu Pecan Salad supports muscle function.

Aids Muscle Function in Cafe Bowl, Apple Bleu Pecan Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cafe Bowl, Apple Bleu Pecan Salad aids nutrient absorption.

Improves Nutrient Absorption in Cafe Bowl, Apple Bleu Pecan Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cafe Bowl, Apple Bleu Pecan Salad helps balance pH levels.

Balances pH Levels in Cafe Bowl, Apple Bleu Pecan Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cafe Bowl, Apple Bleu Pecan Salad supports bone health.

Supports Bone Health in Cafe Bowl, Apple Bleu Pecan Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 package Cafe Bowl, Apple Bleu Pecan Salad

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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