Dry Roasted Peanut

Southern Home

14.97

% from protein

12.83

% from carbs

12.83

% from fat

Dry Roasted Peanut Nutrients FAQs

Nutrients

What is the calorie content of Dry Roasted Peanut?

A typical serving 0.25 cup (30 grams) of Dry Roasted Peanut contains approximately 180 calories.

You can check the exact calorie content by logging Dry Roasted Peanut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted Peanut have?

The amount of fat in Dry Roasted Peanut depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Dry Roasted Peanut contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted Peanut have?

The protein content in Dry Roasted Peanut depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Dry Roasted Peanut contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Roasted Peanut, Download Nutribit app for healthier you!

How much sugar does a Dry Roasted Peanut have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Peanut.

How Much carbohydrates (carbs) is in Dry Roasted Peanut?

The amount of carbohydrates (carbs) in Dry Roasted Peanut depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Roasted Peanut.

How Much Fiber is in Dry Roasted Peanut?

Dry Roasted Peanut contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Peanut for healthier you!

What vitamins and minerals are in a Dry Roasted Peanut?

Dry Roasted Peanut contains following minerals:

  • Dry Roasted Peanut has 26mg of Calcium.
  • Dry Roasted Peanut has 0.72mg of Iron.

General

Does Dry Roasted Peanut contain caffeine?

Dry Roasted Peanut does not contain any caffeine.

Does Dry Roasted Peanut contain alcohol?

Dry Roasted Peanut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted Peanut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Peanut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted Peanut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted Peanut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Peanut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted Peanut for free?

Yes! Since Dry Roasted Peanut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted Peanut with water tracking feature?

Nutribit automatically calculates the water content of Dry Roasted Peanut and adds it to your daily hydration log. Simply log Dry Roasted Peanut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Roasted Peanut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Peanut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted Peanut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted Peanut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Roasted Peanut

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Dry Roasted Peanut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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