Dry Roasted Chickpeas

Green Acres

15.63

% from protein

56.25

% from carbs

56.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
440
% Daily value*

Total Fat 16 g
24.6%

Sodium, Na 600 mg
26.1%

Total Carbohydrates 72 g
26.2%

Fiber 24 g
85.7%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 156 mg

Iron 0 mg

Dry Roasted Chickpeas Nutrients FAQs

Nutrients

What is the calorie content of Dry Roasted Chickpeas?

A typical serving 0.25 cup (30 grams) of Dry Roasted Chickpeas contains approximately 110 calories.

You can check the exact calorie content by logging Dry Roasted Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted Chickpeas have?

The amount of fat in Dry Roasted Chickpeas depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Dry Roasted Chickpeas contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted Chickpeas have?

The protein content in Dry Roasted Chickpeas depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Dry Roasted Chickpeas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Roasted Chickpeas, Download Nutribit app for healthier you!

How much sugar does a Dry Roasted Chickpeas have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Chickpeas.

How Much carbohydrates (carbs) is in Dry Roasted Chickpeas?

The amount of carbohydrates (carbs) in Dry Roasted Chickpeas depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Roasted Chickpeas.

How Much Fiber is in Dry Roasted Chickpeas?

Dry Roasted Chickpeas contains approximately 6 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Chickpeas for healthier you!

What vitamins and minerals are in a Dry Roasted Chickpeas?

Dry Roasted Chickpeas contains following minerals:

  • Dry Roasted Chickpeas has 39mg of Calcium.
  • Dry Roasted Chickpeas has 150mg of Sodium, Na.

General

Does Dry Roasted Chickpeas contain caffeine?

Dry Roasted Chickpeas does not contain any caffeine.

Does Dry Roasted Chickpeas contain alcohol?

Dry Roasted Chickpeas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted Chickpeas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted Chickpeas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted Chickpeas for free?

Yes absolutely, Since Dry Roasted Chickpeas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted Chickpeas with water tracking feature?

Dry Roasted Chickpeas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dry Roasted Chickpeas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted Chickpeas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Roasted Chickpeas

Fiber in Dry Roasted Chickpeas supports digestion.

Fiber in Dry Roasted Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dry Roasted Chickpeas supports heart health.

Soluble fiber in Dry Roasted Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dry Roasted Chickpeas aids in weight management.

Fiber-rich foods in Dry Roasted Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dry Roasted Chickpeas regulates blood sugar.

Fiber in Dry Roasted Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dry Roasted Chickpeas promotes gut health.

Fiber in Dry Roasted Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dry Roasted Chickpeas lowers the risk of colon cancer.

A high-fiber diet from Dry Roasted Chickpeas is linked to a reduced risk of colon cancer.

Fiber in Dry Roasted Chickpeas improves skin health.

Fiber in Dry Roasted Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dry Roasted Chickpeas helps lower blood pressure.

Adequate fiber in Dry Roasted Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dry Roasted Chickpeas boosts immune function.

Fiber in Dry Roasted Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dry Roasted Chickpeas reduces the risk of type 2 diabetes.

Fiber in Dry Roasted Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Dry Roasted Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP