90 Second Spanish Style Rice
Best Choice
8.16
% from protein73.47
% from carbs73.47
% from fatNutrition Facts
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90 Second Spanish Style Rice Nutrients FAQs
Nutrients
- 90 Second Spanish Style Rice has 62mg of Calcium.
- 90 Second Spanish Style Rice has 590mg of Sodium, Na.
- 90 Second Spanish Style Rice has 202mg of Potassium, K.
- 90 Second Spanish Style Rice has 2mg of Iron.
What is the calorie content of 90 Second Spanish Style Rice?
A typical serving 1 cup (140 grams) of 90 Second Spanish Style Rice contains approximately 240 calories.
You can check the exact calorie content by logging 90 Second Spanish Style Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 90 Second Spanish Style Rice have?
The amount of fat in 90 Second Spanish Style Rice depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of 90 Second Spanish Style Rice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 90 Second Spanish Style Rice have?
The protein content in 90 Second Spanish Style Rice depends on the ingredients exists in it. On average, 1 cup (140 grams) of 90 Second Spanish Style Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 90 Second Spanish Style Rice, Download Nutribit app for healthier you!
How much sugar does a 90 Second Spanish Style Rice have?
On average, 1 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 90 Second Spanish Style Rice.
How Much carbohydrates (carbs) is in 90 Second Spanish Style Rice?
The amount of carbohydrates (carbs) in 90 Second Spanish Style Rice depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from 90 Second Spanish Style Rice.
How Much Fiber is in 90 Second Spanish Style Rice?
90 Second Spanish Style Rice contains approximately 1 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 90 Second Spanish Style Rice for healthier you!
What vitamins and minerals are in a 90 Second Spanish Style Rice?
90 Second Spanish Style Rice contains following minerals:
General
Does 90 Second Spanish Style Rice contain caffeine?
90 Second Spanish Style Rice does not contain any caffeine.
Does 90 Second Spanish Style Rice contain alcohol?
90 Second Spanish Style Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 90 Second Spanish Style Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 90 Second Spanish Style Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 90 Second Spanish Style Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 90 Second Spanish Style Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 90 Second Spanish Style Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 90 Second Spanish Style Rice for free?
Yes! Since 90 Second Spanish Style Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 90 Second Spanish Style Rice with water tracking feature?
Nutribit automatically calculates the water content of 90 Second Spanish Style Rice and adds it to your daily hydration log. Simply log 90 Second Spanish Style Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 90 Second Spanish Style Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 90 Second Spanish Style Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 90 Second Spanish Style Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 90 Second Spanish Style Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 90 Second Spanish Style Rice
Total Carbohydrates in 90 Second Spanish Style Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 90 Second Spanish Style Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 90 Second Spanish Style Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 90 Second Spanish Style Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 90 Second Spanish Style Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 90 Second Spanish Style Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 90 Second Spanish Style Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 90 Second Spanish Style Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 90 Second Spanish Style Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from 90 Second Spanish Style Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 90 Second Spanish Style Rice enhances brain function and helps improve memory and focus.
Glucose from 90 Second Spanish Style Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 90 Second Spanish Style Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 90 Second Spanish Style Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 90 Second Spanish Style Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in 90 Second Spanish Style Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 90 Second Spanish Style Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 90 Second Spanish Style Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 90 Second Spanish Style Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 90 Second Spanish Style Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in 90 Second Spanish Style Rice supports fluid balance.
Maintains Fluid Balance in 90 Second Spanish Style Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 90 Second Spanish Style Rice supports nerve function.
Supports Nerve Function in 90 Second Spanish Style Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 90 Second Spanish Style Rice helps regulate blood pressure.
Regulates Blood Pressure in 90 Second Spanish Style Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 90 Second Spanish Style Rice supports muscle function.
Aids Muscle Function in 90 Second Spanish Style Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 90 Second Spanish Style Rice aids nutrient absorption.
Improves Nutrient Absorption in 90 Second Spanish Style Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 90 Second Spanish Style Rice helps balance pH levels.
Balances pH Levels in 90 Second Spanish Style Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 90 Second Spanish Style Rice supports bone health.
Supports Bone Health in 90 Second Spanish Style Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup 90 Second Spanish Style Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.