Spanish Style Rice, Microwavable
Kroger
6.93
% from protein81.39
% from carbs81.39
% from fatNutrition Facts
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Spanish Style Rice, Microwavable Nutrients FAQs
Nutrients
- Spanish Style Rice, Microwavable has 20mg of Calcium.
- Spanish Style Rice, Microwavable has 620mg of Sodium, Na.
- Spanish Style Rice, Microwavable has 200mg of Potassium, K.
- Spanish Style Rice, Microwavable has 2.4mg of Iron.
What is the calorie content of Spanish Style Rice, Microwavable?
A typical serving 1 cup (144 grams) of Spanish Style Rice, Microwavable contains approximately 240 calories.
You can check the exact calorie content by logging Spanish Style Rice, Microwavable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Style Rice, Microwavable have?
The amount of fat in Spanish Style Rice, Microwavable depends on the ingredients and preparation method. On average, one serving 1 cup (144 grams) of Spanish Style Rice, Microwavable contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Style Rice, Microwavable have?
The protein content in Spanish Style Rice, Microwavable depends on the ingredients exists in it. On average, 1 cup (144 grams) of Spanish Style Rice, Microwavable contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Style Rice, Microwavable, Download Nutribit app for healthier you!
How much sugar does a Spanish Style Rice, Microwavable have?
On average, 1 cup (144 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Style Rice, Microwavable.
How Much carbohydrates (carbs) is in Spanish Style Rice, Microwavable?
The amount of carbohydrates (carbs) in Spanish Style Rice, Microwavable depends on its serving size and preparation. On average, 1 cup (144 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Style Rice, Microwavable.
How Much Fiber is in Spanish Style Rice, Microwavable?
Spanish Style Rice, Microwavable contains approximately 2 grams of fiber in 1 cup (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Style Rice, Microwavable for healthier you!
What vitamins and minerals are in a Spanish Style Rice, Microwavable?
Spanish Style Rice, Microwavable contains following minerals:
General
Does Spanish Style Rice, Microwavable contain caffeine?
Spanish Style Rice, Microwavable does not contain any caffeine.
Does Spanish Style Rice, Microwavable contain alcohol?
Spanish Style Rice, Microwavable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Style Rice, Microwavable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Style Rice, Microwavable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Style Rice, Microwavable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Style Rice, Microwavable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Style Rice, Microwavable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Style Rice, Microwavable for free?
Yes! Since Spanish Style Rice, Microwavable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Style Rice, Microwavable with water tracking feature?
Nutribit automatically calculates the water content of Spanish Style Rice, Microwavable and adds it to your daily hydration log. Simply log Spanish Style Rice, Microwavable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Style Rice, Microwavable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Style Rice, Microwavable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Style Rice, Microwavable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Style Rice, Microwavable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Style Rice, Microwavable
Total Carbohydrates in Spanish Style Rice, Microwavable provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spanish Style Rice, Microwavable are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spanish Style Rice, Microwavable supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spanish Style Rice, Microwavable aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spanish Style Rice, Microwavable helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spanish Style Rice, Microwavable help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spanish Style Rice, Microwavable helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spanish Style Rice, Microwavable can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spanish Style Rice, Microwavable aids weight management by helping you feel full longer.
Fiber-rich carbs from Spanish Style Rice, Microwavable help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spanish Style Rice, Microwavable enhances brain function and helps improve memory and focus.
Glucose from Spanish Style Rice, Microwavable is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spanish Style Rice, Microwavable boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spanish Style Rice, Microwavable provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spanish Style Rice, Microwavable promotes gut health by feeding beneficial gut bacteria.
Fiber in Spanish Style Rice, Microwavable serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spanish Style Rice, Microwavable improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spanish Style Rice, Microwavable support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spanish Style Rice, Microwavable helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spanish Style Rice, Microwavable, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Spanish Style Rice, Microwavable supports fluid balance.
Maintains Fluid Balance in Spanish Style Rice, Microwavable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanish Style Rice, Microwavable supports nerve function.
Supports Nerve Function in Spanish Style Rice, Microwavable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanish Style Rice, Microwavable helps regulate blood pressure.
Regulates Blood Pressure in Spanish Style Rice, Microwavable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanish Style Rice, Microwavable supports muscle function.
Aids Muscle Function in Spanish Style Rice, Microwavable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanish Style Rice, Microwavable aids nutrient absorption.
Improves Nutrient Absorption in Spanish Style Rice, Microwavable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanish Style Rice, Microwavable helps balance pH levels.
Balances pH Levels in Spanish Style Rice, Microwavable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanish Style Rice, Microwavable supports bone health.
Supports Bone Health in Spanish Style Rice, Microwavable helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Spanish Style Rice, Microwavable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.