Honey Clusters Cereal

Fibre 1

Total Energy

190

kcal

85.92

% from carbs

7.64

% from protein

6.44

% from fats

In 54 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

270mg

11.7%

Potassium, K

130mg

2.8%

Total Carbohydrates

45g

16.4%

Fiber

10g

35.7%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Clusters Cereal

A typical serving 1 cup of Honey Clusters Cereal (54 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Clusters Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Honey Clusters Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Clusters Cereal depends on the ingredients exists in it. On average, 1 cup of Honey Clusters Cereal (about 54 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 54 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 54 grams) contains about 45 grams of carbohydrates.

Honey Clusters Cereal contains approximately 10 grams of fiber in 1 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Honey Clusters Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.