Ovi O's Cereal, Honey Nut

Foodhold USA

8

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 37 g(37g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 190 mg
8.3%

Potassium, K 160 mg
3.4%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 3 g
6%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 130 mg

Iron 4.5 mg

Sugars, added 12 g

Ovi O's Cereal, Honey Nut Nutrients FAQs

Nutrients

What is the calorie content of Ovi O's Cereal, Honey Nut?

A typical serving 1 cup (37 grams) of Ovi O's Cereal, Honey Nut contains approximately 140 calories.

You can check the exact calorie content by logging Ovi O's Cereal, Honey Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ovi O's Cereal, Honey Nut have?

The amount of fat in Ovi O's Cereal, Honey Nut depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Ovi O's Cereal, Honey Nut contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ovi O's Cereal, Honey Nut have?

The protein content in Ovi O's Cereal, Honey Nut depends on the ingredients exists in it. On average, 1 cup (37 grams) of Ovi O's Cereal, Honey Nut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Ovi O's Cereal, Honey Nut, Download Nutribit app for healthier you!

How much sugar does a Ovi O's Cereal, Honey Nut have?

On average, 1 cup (37 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ovi O's Cereal, Honey Nut.

How Much carbohydrates (carbs) is in Ovi O's Cereal, Honey Nut?

The amount of carbohydrates (carbs) in Ovi O's Cereal, Honey Nut depends on its serving size and preparation. On average, 1 cup (37 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ovi O's Cereal, Honey Nut.

How Much Fiber is in Ovi O's Cereal, Honey Nut?

Ovi O's Cereal, Honey Nut contains approximately 2 grams of fiber in 1 cup (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ovi O's Cereal, Honey Nut for healthier you!

What vitamins and minerals are in a Ovi O's Cereal, Honey Nut?

Vitamins in Ovi O's Cereal, Honey Nut:

  • Vitamin D:Ovi O's Cereal, Honey Nut has 80 IU of Vitamin D.

Ovi O's Cereal, Honey Nut contains following minerals:

  • Ovi O's Cereal, Honey Nut has 130mg of Calcium.
  • Ovi O's Cereal, Honey Nut has 190mg of Sodium, Na.
  • Ovi O's Cereal, Honey Nut has 160mg of Potassium, K.
  • Ovi O's Cereal, Honey Nut has 4.5mg of Iron.

General

Does Ovi O's Cereal, Honey Nut contain caffeine?

Ovi O's Cereal, Honey Nut does not contain any caffeine.

Does Ovi O's Cereal, Honey Nut contain alcohol?

Ovi O's Cereal, Honey Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ovi O's Cereal, Honey Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ovi O's Cereal, Honey Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ovi O's Cereal, Honey Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ovi O's Cereal, Honey Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ovi O's Cereal, Honey Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ovi O's Cereal, Honey Nut for free?

Yes! Since Ovi O's Cereal, Honey Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ovi O's Cereal, Honey Nut with water tracking feature?

Nutribit automatically calculates the water content of Ovi O's Cereal, Honey Nut and adds it to your daily hydration log. Simply log Ovi O's Cereal, Honey Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ovi O's Cereal, Honey Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ovi O's Cereal, Honey Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ovi O's Cereal, Honey Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ovi O's Cereal, Honey Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ovi O's Cereal, Honey Nut

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Ovi O's Cereal, Honey Nut

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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