Ovi O's Cereal, Honey Nut

Foodhold USA

Total Energy

140

kcal

80

% from carbs

8

% from protein

12

% from fats

In 37 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

190mg

8.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ovi O's Cereal, Honey Nut

A typical serving 1 cup of Ovi O's Cereal, Honey Nut (37 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ovi O's Cereal, Honey Nut depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Ovi O's Cereal, Honey Nut contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ovi O's Cereal, Honey Nut depends on the ingredients exists in it. On average, 1 cup of Ovi O's Cereal, Honey Nut (about 37 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 37 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 37 grams) contains about 30 grams of carbohydrates.

Ovi O's Cereal, Honey Nut contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

O's Pretzels

Foodhold USA

100 kcal

Honey Nut Cereal O's

Lindora Nutrition

100 kcal

Honey Nut O's Cereal

Great Value

120 kcal

Snack Mix, Sweet & Salty Honey Nut Blend

Foodhold USA

130 kcal

Cereal, Organic Honey Nut O's

Unknown

110 kcal

Honey Nut Toasty O's Cereal

Mom's Best Cereals

160 kcal

Cereal, Toasty O's, Honey Nut

Mom's Best

160 kcal

Honey Nut O's Oat Cereal

Great Value

160 kcal

Oat Cereal, Honey Nut O's

Great Value

120 kcal

Organic Honey Nut O's Cereal

O Organics

160 kcal

Honey Nut Happy O's Cereal

Best Choice

110 kcal

Honey Nut O's

Great Value

160 kcal

Organics Honey Nut Toasted O's Cereal

H-E-B

120 kcal

Wheat Cereal Bran Flakes

Foodhold USA

120 kcal

Flake & Granola Cereal, Blueberry Pomegranate

Foodhold USA

240 kcal

Flake & Granola Cereal, Walnut Spice

Foodhold USA

230 kcal

Oats, Raisins & Honey Granola

Foodhold USA

270 kcal

Organic Nut O's Cereal

Sprouts Farmers Market

150 kcal

Chewy Protein Bars, Salted Caramel & Nut

Foodhold USA

170 kcal

Crispers, Toasted Corn and Rice Cereal

Foodhold USA

110 kcal

Oat Squares, Oven-Toasted Oat Cereal

Foodhold USA

120 kcal

Granola Bars, Crunchy Oats & Honey

Foodhold USA

190 kcal

Be Well Berry Crispy & Wheat Flakes Cereal

Foodhold USA

140 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Ovi O's Cereal, Honey Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.